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Nutrition Breakdown

Buffalo's Cafe Calories — Lowest to Highest

Browse calorie values for Buffalo's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

525 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Buffalo's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak flatbread Estimated 10 kcal
2 Soda drinks USDA 25 kcal
3 Strawnana Milkshake drinks USDA 28 kcal
4 Tecarkana Corn sides USDA 44 kcal
5 Steamed Broccoli sides USDA 65 kcal
6 Chicken Tender Lunch lunch stampede USDA 98 kcal
7 Grilled Veggies sides USDA 108 kcal
8 Coleslaw sides USDA 117 kcal
9 Southwest Express lunch stampede USDA 118 kcal
10 Buffalo Shrimp Lunch lunch stampede USDA 139 kcal
11 Soup and Salad Lunch lunch stampede USDA 139 kcal
12 Sweet Potato Fries sides USDA 153 kcal
13 Vanilla Milkshake drinks USDA 169 kcal
14 Half and Half flatbread USDA 173 kcal
15 French Fries sides USDA 179 kcal
16 Buffalo's Cobb Salad soup and salads Estimated 180 kcal
17 Fajita Salad soup and salads Estimated 180 kcal
18 Sierra Shrimp Salad soup and salads Estimated 180 kcal
19 Soup And Salad Combo soup and salads Estimated 200 kcal
20 Wings and Tenders lunch stampede USDA 200 kcal
21 BLT flatbread USDA 205 kcal
22 Kick'N FE Cheesesteak Wrap handheld wraps Estimated 210 kcal
23 Santa Fe Cheesesteak Wrap handheld wraps Estimated 210 kcal
24 Homemade Soup of The Day soup and salads Estimated 220 kcal
25 Buffalo Chip desserts USDA 222 kcal
26 Buffalo Wing Lunch lunch stampede USDA 232 kcal
27 Prairie Chicken Salad soup and salads Estimated 305 kcal
28 Black and Blue Dip lunch stampede USDA 313 kcal
29 Mexican Rice sides USDA 333 kcal
30 Black Beans sides USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Wrap

handheld wraps 525 kcal

Buffalo Chip Cookie Milkshake

drinks 492 kcal

Tumbleweed Chips

sides 491 kcal

Chocalate Milkshake

drinks 460 kcal

Chocnana Milkshake

drinks 460 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo's Cafe items have calorie data?
Buffalo's Cafe currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo's Cafe?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo's Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.