Nutrition Breakdown

Buffalo Chophouse Calories — Lowest to Highest

Browse calorie values for Buffalo Chophouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

483 kcal

59 / 59 items resolved USDA database: 30 Estimated: 29

Lowest Calorie Items at Buffalo Chophouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Asparagus side dishes Estimated 10 kcal
2 Steamed Broccoli side dishes Estimated 10 kcal
3 Steamed Middleneck Clams appetizers Estimated 10 kcal
4 Broiled Australian Lobster Tail entrees USDA 59 kcal
5 Alaskan King Crab Legs 16oz. surf and turf USDA 94 kcal
6 Steamed Alaskan King Crab Legs entrees USDA 94 kcal
7 Beefsteak Tomato and Maui Onion Salad salads Estimated 95 kcal
8 Entree Split Plate Charge entrees USDA 99 kcal
9 American Apple Pie a La Mode desserts USDA 109 kcal
10 Broiled Australian Lobster Tail 16oz. surf and turf USDA 115 kcal
11 Grilled Tuna Steak entrees USDA 115 kcal
12 New York Strip Loin entrees USDA 116 kcal
13 Mashed Potatoes side dishes USDA 121 kcal
14 Corn Fed Veal Chop entrees USDA 158 kcal
15 Grilled Salmon Fillet entrees USDA 175 kcal
16 Baby Spinach Salad salads Estimated 180 kcal
17 Bibb Lettuce Salad salads Estimated 180 kcal
18 Chophouse Salad salads Estimated 180 kcal
19 Classic Ceasar Salad salads Estimated 180 kcal
20 Frenched Pork Chop entrees USDA 190 kcal
21 Filet Mignon entrees USDA 196 kcal
22 Bananas Foster desserts USDA 219 kcal
23 Chocolate Mousse desserts USDA 225 kcal
24 Colorodo Lamb Chops entrees USDA 231 kcal
25 Assorted Sorbets and Ice Creams desserts USDA 237 kcal
26 Grilled Swordfish entrees USDA 250 kcal
27 Bone in Ribeye Steak entrees USDA 254 kcal
28 Wedge of Iceberg salads Estimated 260 kcal
29 Chateaubriand for two entrees USDA 265 kcal
30 Kansas City bone in Strip Steak entrees USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seasonal Fruit

desserts 483 kcal

Hand Cut , French Fries

side dishes 420 kcal

Twin Crab Cakes

appetizers 420 kcal

Slow Roasted Prime Rib of beef

entrees 400 kcal

Volcanic Chocolate Cake

desserts 399 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buffalo Chophouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buffalo Chophouse items have calorie data?
Buffalo Chophouse currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buffalo Chophouse?
The lightest item currently tracked is Steamed Asparagus at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buffalo Chophouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buffalo Chophouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.