Nutrition Breakdown
Buck's Calories — Lowest to Highest
Browse calorie values for Buck's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
32 kcal
Highest Item
425 kcal
Lowest Calorie Items at Buck's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Oysters | appetizers | USDA | 32 kcal |
| 2 | Soup Du Jour | appetizers | USDA | 86 kcal |
| 3 | Chicken Stir-Fry | lunch entrees | USDA | 106 kcal |
| 4 | Goat Cheese Bruschetta | appetizers | USDA | 117 kcal |
| 5 | Fried Green Tomato BLT | sandwiches | USDA | 122 kcal |
| 6 | Smokehouse Grilled Chicken | lunch entrees | USDA | 136 kcal |
| 7 | Wedge | salads | USDA | 136 kcal |
| 8 | Pad Thai Salad | salads | USDA | 148 kcal |
| 9 | Caesar | salads | USDA | 150 kcal |
| 10 | Bacon Wrapped Shrimp | appetizers | USDA | 165 kcal |
| 11 | Crispy Fish with Hot sweet Chili | lunch entrees | USDA | 167 kcal |
| 12 | Rissoto of the Day | lunch entrees | USDA | 167 kcal |
| 13 | Cobb Salad | salads | USDA | 180 kcal |
| 14 | Sausage Bucatini Pasta | lunch entrees | USDA | 182 kcal |
| 15 | Salmon Burger | lunch entrees | USDA | 187 kcal |
| 16 | House Salad | salads | USDA | 188 kcal |
| 17 | Panzanella | salads | USDA | 188 kcal |
| 18 | Spicy Cantonese Noodles | lunch entrees | USDA | 192 kcal |
| 19 | Bucks Hot Brown | lunch entrees | USDA | 194 kcal |
| 20 | Grilled Sirloin Steak | lunch entrees | USDA | 203 kcal |
| 21 | Spinach and Mushroom Crepes | appetizers | USDA | 214 kcal |
| 22 | Turkey Ruben | sandwiches | USDA | 215 kcal |
| 23 | Grilled Chicken | sandwiches | USDA | 250 kcal |
| 24 | Fish Sandwich | sandwiches | USDA | 257 kcal |
| 25 | Buck's Burger | sandwiches | USDA | 268 kcal |
| 26 | Crab Cake Po Boy | lunch entrees | USDA | 274 kcal |
| 27 | Curry Chicken Salad | salads | USDA | 300 kcal |
| 28 | Sweet Potato Steak Hash | appetizers | USDA | 324 kcal |
| 29 | Italian Pork Melt | sandwiches | USDA | 425 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Italian Pork Melt
Sweet Potato Steak Hash
Curry Chicken Salad
Crab Cake Po Boy
Buck's Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buck's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buck's items have calorie data?
What is the lowest-calorie item at Buck's?
Are Buck's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.