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Nutrition Breakdown

Bryant's Seafood World Calories — Lowest to Highest

Browse calorie values for Bryant's Seafood World menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

13 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 19 Estimated: 55

Lowest Calorie Items at Bryant's Seafood World

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Angus Chopped Steak beef & chicken dinners Estimated 13 kcal
2 Green Beans sides USDA 17 kcal
3 Bryants Signature Hamburber Steak beef & chicken dinners Estimated 20 kcal
4 Celeberty Creamy Grits sides USDA 71 kcal
5 Choice of one 1 lunch specials USDA 83 kcal
6 House Salad sides USDA 85 kcal
7 Sautéed Spinach sides USDA 90 kcal
8 House Shrimp childrens menu USDA 99 kcal
9 Corn On The Cob sides USDA 106 kcal
10 Greek Style Potatoes sides USDA 115 kcal
11 Bryants Cole Slaw sides USDA 136 kcal
12 French Fries sides USDA 179 kcal
13 Greek Salad dinner salads Estimated 180 kcal
14 Grilled Seafood Salad dinner salads Estimated 180 kcal
15 Grilled Seafood Salad with Catfish Filet dinner salads Estimated 180 kcal
16 Grilled Seafood Salad with Shrimp dinner salads Estimated 180 kcal
17 Grilled Seafood Salad with Whitefish dinner salads Estimated 180 kcal
18 Oysters lunch specials USDA 203 kcal
19 Chicken sandwiches Estimated 215 kcal
20 Fried Green Tomatoes sides USDA 216 kcal
21 Southern Fried Okra sides USDA 219 kcal
22 Pick Three (3) combination dinners Estimated 234 kcal
23 Chicken Strips childrens menu USDA 238 kcal
24 Chicken Combo combination dinners USDA 247 kcal
25 Hamburger Cheese $75.00 childrens menu USDA 256 kcal
26 Choice of One lunch specials USDA 269 kcal
27 Grilled Chicken Tenders (3) lunch specials USDA 279 kcal
28 Jshrimp Po Boy sandwiches Estimated 293 kcal
29 Chicken Salad dinner salads Estimated 305 kcal
30 Chicken Salad with Grilled dinner salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Champagne Shrimp & Pasta

seafood dinners 560 kcal

Hamburger Without Fries

sandwiches 520 kcal

Blackened Chicken Alfredo

beef & chicken dinners 430 kcal

Buttermilk Fried Boneless Chicken

beef & chicken dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bryant's Seafood World Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bryant's Seafood World items have calorie data?
Bryant's Seafood World currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bryant's Seafood World?
The lightest item currently tracked is Angus Chopped Steak at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bryant's Seafood World calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bryant's Seafood World full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.