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Nutrition Breakdown

Broadway Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Broadway Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

214 / 214 items resolved USDA database: 20 Estimated: 194

Lowest Calorie Items at Broadway Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Oyster with Black Bean Sauce (Steamed) seafood Estimated 10 kcal
2 Fresh Oyster with XO Sauce (Steamed) seafood Estimated 10 kcal
3 Preserved Vegetables Steamed Sable Fish seafood Estimated 10 kcal
4 Steamed Flounder seafood Estimated 10 kcal
5 Steamed Minced Pork with Salted Fish pork Estimated 10 kcal
6 Steamed Sable Fish with Black Bean Sauce seafood Estimated 10 kcal
7 Beef w. Black Mushroom & Bamboo Shoots beef sizzling USDA 27 kcal
8 Beef with Bitren Melon beef sizzling USDA 35 kcal
9 Beef with Snow Peas beef sizzling USDA 40 kcal
10 Beef with Green Pepper beef sizzling USDA 47 kcal
11 Beef with Oyster Sauce beef sizzling USDA 51 kcal
12 Beef with Sour Cabbage beef sizzling USDA 114 kcal
13 Beef with Curry beef sizzling USDA 119 kcal
14 Beef with Scallions beef sizzling USDA 122 kcal
15 Fillet Steak, Cantonese Style beef sizzling USDA 133 kcal
16 Sizzling Triple Delight with Special Sauce beef sizzling USDA 143 kcal
17 Sizzling Fillet Steak with Black Pepper Sauce beef sizzling USDA 145 kcal
18 Sizzling Veal Chops with Black Pepper Sauce beef sizzling USDA 158 kcal
19 Beef with Broccoli beef sizzling USDA 160 kcal
20 Assorted Cold Cut Platter appetizers Estimated 170 kcal
21 Steak w. Broccoli in Oyster Sauce beef sizzling USDA 189 kcal
22 Scallion-Ginger Chicken barbecued dishes USDA 200 kcal
23 Boiled Chicken barbecued dishes USDA 215 kcal
24 Assorted Fresh Mushroom in Soup vegetables Estimated 220 kcal
25 Assorted Seafood w. Fish Maws Soup soup Estimated 220 kcal
26 Baby Oyster w. Tofu Soup soup Estimated 220 kcal
27 Bean Curd Hot & Sour Soup soup Estimated 220 kcal
28 Beef Muscles & Wonton in Soup soup noodles Estimated 220 kcal
29 Beef Stew & Wonton in Soup soup noodles Estimated 220 kcal
30 Dried Scallops with Seafood Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Braised E-Fu Noodles with Crab Meat

noodle & rice 520 kcal

Mushroom E-Fu Noodles

noodle & rice 520 kcal

Chicken

rice congee 430 kcal

Chicken Kew w. Black Bean Sauce

poultry 430 kcal

Chicken Kew w. Fresh Mushrooms

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Broadway Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Broadway Seafood Restaurant items have calorie data?
Broadway Seafood Restaurant currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Broadway Seafood Restaurant?
The lightest item currently tracked is Fresh Oyster with Black Bean Sauce (Steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Broadway Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Broadway Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.