Nutrition Breakdown

Brattas Seafood, Steaks & Pasta Calories — Lowest to Highest

Browse calorie values for Brattas Seafood, Steaks & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

18 kcal

Highest Item

439 kcal

86 / 86 items resolved USDA database: 20 Estimated: 66

Lowest Calorie Items at Brattas Seafood, Steaks & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Meat Lovers Baked Ziti 2 for 20 USDA 18 kcal
2 Coquilles St. Jacques 2 for 20 USDA 21 kcal
3 Spaghetti & Red Sauce kids menu USDA 51 kcal
4 Capellini & Meatball 2 for 20 USDA 61 kcal
5 Shrimp Cocktail kids menu USDA 75 kcal
6 Creme brulee desserts USDA 113 kcal
7 Chicken Parmesan 2 for 20 USDA 131 kcal
8 Lemon & Herb Seared Tilapia 2 for 20 USDA 143 kcal
9 Greek Salad salads Estimated 180 kcal
10 House Salad salads Estimated 180 kcal
11 Spinach Salad salads Estimated 180 kcal
12 Wedge Salad salads Estimated 180 kcal
13 Hot Dog kids menu USDA 211 kcal
14 Chicken Nuggets kids menu USDA 212 kcal
15 Hamburger kids menu USDA 212 kcal
16 Mac & Cheese kids menu USDA 212 kcal
17 Panna Cotta desserts USDA 220 kcal
18 Soup du Jour starters Estimated 220 kcal
19 Key Lime Pie desserts USDA 310 kcal
20 Mini Cannolis desserts USDA 318 kcal
21 Grilled Cheese kids menu USDA 343 kcal
22 Tiramisu desserts USDA 353 kcal
23 Cheese Cake desserts USDA 366 kcal
24 14 oz. Chargrilled Ribeye meat entrees Estimated 390 kcal
25 8oz. Filet Mignon meat entrees Estimated 390 kcal
26 8oz. Filet Napoleon meat entrees Estimated 390 kcal
27 Apricot Seared Pork Tenderloin meat entrees Estimated 390 kcal
28 Avocado Salmon seafood entrees Estimated 390 kcal
29 Bratta's Bang Shrimp starters Estimated 390 kcal
30 Bruschetta starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Cake

desserts 439 kcal

Chicken Marsala

meat entrees 430 kcal

Chicken Parmesan

pasta 430 kcal

Chicken Picatta

meat entrees 430 kcal

Chicken Portobello

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brattas Seafood, Steaks & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brattas Seafood, Steaks & Pasta items have calorie data?
Brattas Seafood, Steaks & Pasta currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brattas Seafood, Steaks & Pasta?
The lightest item currently tracked is Meat Lovers Baked Ziti at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brattas Seafood, Steaks & Pasta calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brattas Seafood, Steaks & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.