Nutrition Breakdown

Brass Union Calories — Lowest to Highest

Browse calorie values for Brass Union menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Brass Union

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Frites big Estimated 10 kcal
2 Steak Frites ... Estimated 10 kcal
3 Sauteed Calamari ... USDA 19 kcal
4 Green Line Extension seasonal draft cocktail USDA 29 kcal
5 Satchmo's Slur seasonal draft cocktail USDA 33 kcal
6 Empire Business seasonal draft cocktail USDA 34 kcal
7 Plate Of Homemade Cookies desserts USDA 34 kcal
8 Villen Mule seasonal draft cocktail USDA 38 kcal
9 Citadel seasonal draft cocktail USDA 47 kcal
10 Baby Spinach ... USDA 51 kcal
11 Oaxacan Flip seasonal draft cocktail USDA 52 kcal
12 Esqueleto seasonal draft cocktail USDA 69 kcal
13 Celery Root Soup ... USDA 72 kcal
14 Steak Tartare ... USDA 73 kcal
15 Drumlin Farms Sunshine Squash Ravioli ... USDA 78 kcal
16 Cod Cakes ... USDA 98 kcal
17 Mushroom Toast ... USDA 143 kcal
18 Jumpman Julip seasonal draft cocktail USDA 175 kcal
19 Rum & Smoke seasonal draft cocktail USDA 231 kcal
20 Choripan ... USDA 310 kcal
21 Grilled Cheese & Tomato Soup ... USDA 368 kcal
22 Artisan Cheese Selections desserts Estimated 390 kcal
23 Baby Spinach small Estimated 390 kcal
24 Brussels Sprouts sides Estimated 390 kcal
25 Charcuterie small Estimated 390 kcal
26 Cheese Plate sides Estimated 390 kcal
27 Choripán tartines & sandwiches Estimated 390 kcal
28 Fettuccini ... Estimated 390 kcal
29 Fingerling Potatoes sides Estimated 390 kcal
30 Gazpacho small Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

tartines & sandwiches 620 kcal

Cheeseburger

... 620 kcal

Kale Salad

... 500 kcal

Grilled Pork Loin Sandwich

... 470 kcal

Chicken Liver Mousse

tartines & sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brass Union Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brass Union items have calorie data?
Brass Union currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brass Union?
The lightest item currently tracked is Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brass Union calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brass Union full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.