Nutrition Breakdown
Bowery Bay Calories — Lowest to Highest
Browse calorie values for Bowery Bay menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bowery Bay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam California Lager | bottles beer | Estimated | 10 kcal |
| 2 | Steak & Eggs | brunch $15 | Estimated | 10 kcal |
| 3 | Steak Of The Day | large plates | Estimated | 10 kcal |
| 4 | Frisee Salad | brunch $15 | Estimated | 180 kcal |
| 5 | Frisee Salad | small plates | Estimated | 180 kcal |
| 6 | House Salad | brunch sides $5 | Estimated | 180 kcal |
| 7 | House Salad | extras | Estimated | 180 kcal |
| 8 | Panzella Salad | brunch $15 | Estimated | 180 kcal |
| 9 | Moo Shu Tacos | small plates | Estimated | 280 kcal |
| 10 | Abita Light | bottles beer | Estimated | 390 kcal |
| 11 | Abita Strawberry Harvest | bottles beer | Estimated | 390 kcal |
| 12 | Alcyone | dessert | Estimated | 390 kcal |
| 13 | Arctic Char Filet | large plates | Estimated | 390 kcal |
| 14 | Bacon | brunch sides $5 | Estimated | 390 kcal |
| 15 | Bahn Mi | medium plates | Estimated | 390 kcal |
| 16 | Baked Whole Fish Of The Day | large plates | Estimated | 390 kcal |
| 17 | CaDonini | white $8 | Estimated | 390 kcal |
| 18 | Celia Saison | bottles beer | Estimated | 390 kcal |
| 19 | Cockburns Port Reserve | dessert | Estimated | 390 kcal |
| 20 | Coconut Shrimp | small plates | Estimated | 390 kcal |
| 21 | Cole Slaw | extras | Estimated | 390 kcal |
| 22 | Country Fried Quail | brunch $15 | Estimated | 390 kcal |
| 23 | Dogfish 60min IPA | drafts beer | Estimated | 390 kcal |
| 24 | Drafts | happy hour $4 | Estimated | 390 kcal |
| 25 | Eggs | brunch sides $5 | Estimated | 390 kcal |
| 26 | Escargot Ravioli | small plates | Estimated | 390 kcal |
| 27 | Founders Porter | drafts beer | Estimated | 390 kcal |
| 28 | Gala Ginger Beer Margarita | cocktails | Estimated | 390 kcal |
| 29 | Green Garlic Mashed Wonton | small plates | Estimated | 390 kcal |
| 30 | Grooner | white $8 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bowery Burger
Bowery Burger
Bowery Burger
Brunch Burger
Brunch Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bowery Bay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bowery Bay items have calorie data?
What is the lowest-calorie item at Bowery Bay?
Are Bowery Bay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.