Nutrition Breakdown
Bourbon Street Seafood Kitchen Calories — Lowest to Highest
Browse calorie values for Bourbon Street Seafood Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
4 kcal
Highest Item
451 kcal
Lowest Calorie Items at Bourbon Street Seafood Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Creole Pasta | entrees - pastas | USDA | 4 kcal |
| 2 | Pecan Crusted Tilapia | entrees - cajun specialties | USDA | 11 kcal |
| 3 | Blackened Tournedos | entrees - steaks, chops, & poultry | USDA | 12 kcal |
| 4 | Fish Filet | entrees - cajun specialties | USDA | 35 kcal |
| 5 | Shrimp | entrees - bourbon st. fried seafood | USDA | 47 kcal |
| 6 | Ribeye | entrees - steaks, chops, & poultry | USDA | 83 kcal |
| 7 | Spinach Seafood Salad | salads | USDA | 84 kcal |
| 8 | Mahi Mahi Florentine | entrees - captain's specials | USDA | 88 kcal |
| 9 | Catfish | entrees - bourbon st. fried seafood | USDA | 92 kcal |
| 10 | Crawfish and Shrimp Etouffee | entrees - cajun specialties | USDA | 99 kcal |
| 11 | Shrimp Etouffee | entrees - cajun specialties | USDA | 99 kcal |
| 12 | Chopped Salad | salads | USDA | 106 kcal |
| 13 | Parmesan Shrimp Pasta | entrees - pastas | USDA | 108 kcal |
| 14 | Chicken Piccata | entrees - steaks, chops, & poultry | USDA | 122 kcal |
| 15 | Ariana Fish Filet | entrees - captain's specials | USDA | 131 kcal |
| 16 | Shrimp Crepes | entrees - cajun specialties | USDA | 134 kcal |
| 17 | Seafood Cobb Salad | salads | USDA | 141 kcal |
| 18 | Stuffed Crab | entrees - bourbon st. fried seafood | USDA | 141 kcal |
| 19 | Blackened Catfish | entrees - cajun specialties | USDA | 152 kcal |
| 20 | Seafood Pasta | entrees - pastas | USDA | 162 kcal |
| 21 | Seafood Platter | entrees - bourbon st. fried seafood | USDA | 165 kcal |
| 22 | Caesar Salad | salads | USDA | 166 kcal |
| 23 | Creole Buillabaisse | entrees - cajun specialties | USDA | 166 kcal |
| 24 | Fried Shrimp and Fries | kid's menu | USDA | 166 kcal |
| 25 | Stuffed Shrimp Bayous | entrees - bourbon st. fried seafood | USDA | 166 kcal |
| 26 | Creole Mustard Chicken | entrees - steaks, chops, & poultry | USDA | 167 kcal |
| 27 | French Cut Pork Chops | entrees - steaks, chops, & poultry | USDA | 167 kcal |
| 28 | Bourbon St. Shrimp and Crab Meat | entrees - cajun specialties | USDA | 174 kcal |
| 29 | Baton Rouge Scallops | entrees - captain's specials | USDA | 178 kcal |
| 30 | Baton Rouge Red Fish | entrees - captain's specials | USDA | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan Pie
Cajun Chicken Strips
Po'boys with Grilled Chicken
Po'boys with French Fries
Boudin Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bourbon Street Seafood Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bourbon Street Seafood Kitchen items have calorie data?
What is the lowest-calorie item at Bourbon Street Seafood Kitchen?
Are Bourbon Street Seafood Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.