Nutrition Breakdown
Bourbon Bayou Cajun Creole Bar & Grill Calories — Lowest to Highest
Browse calorie values for Bourbon Bayou Cajun Creole Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
2 kcal
Highest Item
488 kcal
Lowest Calorie Items at Bourbon Bayou Cajun Creole Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks - Diet Pepsi | quenchers | USDA | 2 kcal |
| 2 | Pasta Mardi Gras | chicken and seafood pasta dish | USDA | 30 kcal |
| 3 | Soft Drinks - Sweet Iced Tea | quenchers | USDA | 34 kcal |
| 4 | Soft Drinks - Dr. Pepper | quenchers | USDA | 42 kcal |
| 5 | Soft Drinks - Pepsi | quenchers | USDA | 42 kcal |
| 6 | Soft Drinks - Sprite | quenchers | USDA | 42 kcal |
| 7 | Pasta Jambalaya | chicken and seafood pasta dish | USDA | 44 kcal |
| 8 | Creamy Grits | side orders | USDA | 71 kcal |
| 9 | Crawfish Etouffee | bayou cajun favorites | USDA | 82 kcal |
| 10 | Shrimp Etouffee | bayou cajun favorites | USDA | 106 kcal |
| 11 | Dirty Rice | side orders | USDA | 112 kcal |
| 12 | Linguini Pasta Creole Tomato Sauce | kid's menu | USDA | 119 kcal |
| 13 | Seafood Jambalaya | bayou cajun favorites | USDA | 119 kcal |
| 14 | Southern Shrimp and Chicken Grits | bayou specialties | USDA | 126 kcal |
| 15 | Eggplant and Chicken Parmesan Bayou Style | chicken and seafood pasta dish | USDA | 131 kcal |
| 16 | Low Country Shrimp and Grits | bayou specialties | USDA | 163 kcal |
| 17 | Pecan Pork Chops | grilled steaks, ribs and chops | USDA | 167 kcal |
| 18 | Vegetable Du Jour | side orders | USDA | 168 kcal |
| 19 | Bourbon Bayou Fried Platter | frying in up bayou style | Estimated | 170 kcal |
| 20 | Blacken Bayou Alfredo | chicken and seafood pasta dish | USDA | 174 kcal |
| 21 | Tilapia Pontchartrain | bayou specialties | USDA | 175 kcal |
| 22 | Bayou Caesar Salad | fresh crispy greens / salad | Estimated | 180 kcal |
| 23 | Tossed Mixed Green Salad | fresh crispy greens / salad | Estimated | 180 kcal |
| 24 | New York Strip | grilled steaks, ribs and chops | USDA | 205 kcal |
| 25 | Peach Cobbler | homemade desserts | USDA | 217 kcal |
| 26 | Bourbon Pecan Pie - with Ice Cream | homemade desserts | USDA | 229 kcal |
| 27 | Bread Pudding | homemade desserts | USDA | 229 kcal |
| 28 | Cajun Fries | side orders | USDA | 234 kcal |
| 29 | Delmonico | grilled steaks, ribs and chops | USDA | 234 kcal |
| 30 | Honey Bourbon BBQ Baby Back Ribs | grilled steaks, ribs and chops | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bourbon Bayou Shrimp Scampi
Chicken Orleans
Fried Chicken Tenders
Fried Chicken Tenders and Shrimp Combo
Grilled Chicken Macque Choux
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bourbon Bayou Cajun Creole Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bourbon Bayou Cajun Creole Bar & Grill items have calorie data?
What is the lowest-calorie item at Bourbon Bayou Cajun Creole Bar & Grill?
Are Bourbon Bayou Cajun Creole Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.