Nutrition Breakdown
Boulder Junction Calories — Lowest to Highest
Browse calorie values for Boulder Junction menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
325 kcal
Lowest Item
33 kcal
Highest Item
775 kcal
Lowest Calorie Items at Boulder Junction
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salmon | seafood | USDA | 33 kcal |
| 2 | Fajita Chicken Quesadillas | appetizers | USDA | 60 kcal |
| 3 | Seafood Platter | seafood | USDA | 79 kcal |
| 4 | Side Dish - Baked Potato | create your own special | USDA | 93 kcal |
| 5 | Secondary Dish - 4 Jumbo Shrimp | create your own special | USDA | 99 kcal |
| 6 | Steak & Shrimp | steaks & chops | USDA | 99 kcal |
| 7 | Char-Broiled Chicken Kabob | ribs & chicken | USDA | 104 kcal |
| 8 | Side Dish - Baked Beans | create your own special | USDA | 105 kcal |
| 9 | Char-Grilled Ahi Tuna | sandwiches | USDA | 110 kcal |
| 10 | Secondary Dish - 3 Grilled Shrimp | create your own special | USDA | 110 kcal |
| 11 | Chicken Bacon Ranch | sandwiches | USDA | 112 kcal |
| 12 | chicken, beef or shrimp Enchiladas (3) | mexican favorites | USDA | 126 kcal |
| 13 | Cheese Enchiladas (3) | mexican favorites | USDA | 132 kcal |
| 14 | Porterhouse | steaks & chops | USDA | 145 kcal |
| 15 | Beef Tenderloin | stir fry | USDA | 152 kcal |
| 16 | Beef Tenderloin | fajitas | USDA | 152 kcal |
| 17 | Rack of Lamb | steaks & chops | USDA | 152 kcal |
| 18 | Italian Stallion | sandwiches | USDA | 154 kcal |
| 19 | Pork Chop Sandwich | sandwiches | USDA | 155 kcal |
| 20 | Pork Chops | steaks & chops | USDA | 167 kcal |
| 21 | Buckaroo Platter | appetizers | Estimated | 170 kcal |
| 22 | Fresh sea scallops | seafood | USDA | 176 kcal |
| 23 | Chef Salad | salads | Estimated | 180 kcal |
| 24 | Greek Salad | salads | Estimated | 180 kcal |
| 25 | Top Sirloin 12 oz | steaks & chops | USDA | 182 kcal |
| 26 | Chicken | stir fry | USDA | 188 kcal |
| 27 | Chicken | fajitas | USDA | 188 kcal |
| 28 | Chicken Quesadillas | appetizers | USDA | 188 kcal |
| 29 | Main Dish - Rib Eye (9 oz) | create your own special | USDA | 189 kcal |
| 30 | Main Dish - Pork Chop (9 oz) | create your own special | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Boulder Burger
Boulder Cheeseburger
Rib Eye
Haystack Onions
Aztec Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boulder Junction Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boulder Junction items have calorie data?
What is the lowest-calorie item at Boulder Junction?
Are Boulder Junction calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.