Nutrition Breakdown

Boudreaux's Louisiana Seafood And Steaks Calories — Lowest to Highest

Browse calorie values for Boudreaux's Louisiana Seafood And Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

59 kcal

Highest Item

620 kcal

105 / 105 items resolved USDA database: 67 Estimated: 38

Lowest Calorie Items at Boudreaux's Louisiana Seafood And Steaks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Potatoes Boudreaux sides USDA 59 kcal
2 Seafood Jambalaya st. joe favorites USDA 60 kcal
3 Crab Cakes house specialties broiled USDA 67 kcal
4 Etouffee toppings USDA 70 kcal
5 Pamela toppings USDA 71 kcal
6 Sauteed Vegetables sides USDA 71 kcal
7 Veracruz toppings USDA 71 kcal
8 Broiled Seafood Platter house specialties broiled USDA 83 kcal
9 Mahi Mahi (10Oz) house specialties broiled USDA 84 kcal
10 Grouper Fillet (10Oz) house specialties broiled USDA 88 kcal
11 Baked Potato sides USDA 93 kcal
12 Red Snapper (10Oz) house specialties broiled USDA 98 kcal
13 Shrimp (10 Large) house specialties broiled USDA 99 kcal
14 Seafood Platter fried foods Estimated 102 kcal
15 Crab Bisque appetizers USDA 106 kcal
16 Gumbo appetizers USDA 106 kcal
17 Ahi Tuna Steak (10 Oz) house specialties broiled USDA 107 kcal
18 Courtbouillon toppings USDA 123 kcal
19 Scallops appetizers USDA 126 kcal
20 Stuffed Shrimp house specialties broiled USDA 128 kcal
21 Seafood Saute house specialties sauteed USDA 131 kcal
22 Shrimp Creole house specialties sauteed USDA 134 kcal
23 Chicken Creole house specialties sauteed USDA 137 kcal
24 Creole toppings USDA 141 kcal
25 Swordfish Steak (10Oz) house specialties broiled USDA 141 kcal
26 Pontchartrain toppings USDA 143 kcal
27 Blackened Catfish (8Oz) st. joe favorites USDA 152 kcal
28 Dirty Rice sides USDA 152 kcal
29 Pescado Con Queso house specialties broiled USDA 152 kcal
30 Pasta Primavera pastas USDA 158 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

kid's meals 620 kcal

Stuffed Grouper

house specialties broiled 580 kcal

Stuffed Red Snapper (10Oz)

house specialties broiled 580 kcal

Louisiana Crab Dip

appetizers 536 kcal

Stuffed Jalapenos

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boudreaux's Louisiana Seafood And Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boudreaux's Louisiana Seafood And Steaks items have calorie data?
Boudreaux's Louisiana Seafood And Steaks currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boudreaux's Louisiana Seafood And Steaks?
The lightest item currently tracked is Potatoes Boudreaux at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boudreaux's Louisiana Seafood And Steaks calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boudreaux's Louisiana Seafood And Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.