Nutrition Breakdown
Boucarou Lounge Calories — Lowest to Highest
Browse calorie values for Boucarou Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
29 kcal
Highest Item
393 kcal
Lowest Calorie Items at Boucarou Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cotes D' Agneau | main courses | USDA | 29 kcal |
| 2 | Crevettes De Kribi | small plates | USDA | 71 kcal |
| 3 | Grilled Wild King Salmon | main courses | USDA | 83 kcal |
| 4 | Tunaplca | small plates | USDA | 91 kcal |
| 5 | Braised Beef short Ribs | main courses | USDA | 118 kcal |
| 6 | Vegetarian Noodles | main courses | USDA | 124 kcal |
| 7 | Nori and Thai Basil Wrapped Tuna | small plates | USDA | 128 kcal |
| 8 | Tempura Portobello Mushrooms | small plates | USDA | 133 kcal |
| 9 | Fish Yassa | main courses | USDA | 139 kcal |
| 10 | Beets and Goat Cheese Salad | small plates | USDA | 158 kcal |
| 11 | Malik's Mafe | main courses | USDA | 162 kcal |
| 12 | Filet Mignon Or Vegetable Spring Roll | small plates | USDA | 165 kcal |
| 13 | Tempura Goat Cheese Salad | small plates | USDA | 170 kcal |
| 14 | Crab Crusted Filet Mignon | main courses | USDA | 196 kcal |
| 15 | Fried Calamari | small plates | USDA | 234 kcal |
| 16 | Salade De Montmartre | small plates | USDA | 241 kcal |
| 17 | Smoked Salmon Over Cucumber | small plates | USDA | 267 kcal |
| 18 | Truffle Dusted French Fries | small plates | USDA | 290 kcal |
| 19 | Pan Seared Jumbo Sea Scallops | main courses | USDA | 300 kcal |
| 20 | Poulet Fermier | main courses | USDA | 326 kcal |
| 21 | Seared Wild Striped Bass | main courses | USDA | 328 kcal |
| 22 | The Boucarou Platter | small plates | USDA | 345 kcal |
| 23 | Pineapple Carrot Cake | desserts | USDA | 380 kcal |
| 24 | Trio Mousse | desserts | USDA | 382 kcal |
| 25 | Port Wine Poached Pears | desserts | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Port Wine Poached Pears
Trio Mousse
Pineapple Carrot Cake
The Boucarou Platter
Seared Wild Striped Bass
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boucarou Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boucarou Lounge items have calorie data?
What is the lowest-calorie item at Boucarou Lounge?
Are Boucarou Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.