Nutrition Breakdown

Boston Lobster Feast Calories — Lowest to Highest

Browse calorie values for Boston Lobster Feast menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

14 kcal

Highest Item

900 kcal

71 / 71 items resolved USDA database: 70 Estimated: 1

Lowest Calorie Items at Boston Lobster Feast

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Crawfish raw bar USDA 14 kcal
2 Marinated Mushrooms soup & salad USDA 33 kcal
3 Fresh Fruit Salad soup & salad USDA 59 kcal
4 Seasonal Fresh Fruit desserts USDA 59 kcal
5 Green Lip Mussels raw bar USDA 62 kcal
6 Oysters and Clams on The Half Shell raw bar USDA 62 kcal
7 Steamed Vegetables side items USDA 65 kcal
8 Peel & Eat Shrimp raw bar USDA 73 kcal
9 Shrimp Creole entrees USDA 79 kcal
10 Snow Crab Legs entrees USDA 82 kcal
11 Blue Crab raw bar USDA 83 kcal
12 Crab Claws raw bar USDA 83 kcal
13 Garlic Blue Crabs hot appetizers USDA 83 kcal
14 Mahi Mahi entrees USDA 84 kcal
15 House Salad soup & salad USDA 85 kcal
16 P.E.I. Black Mussels hot appetizers USDA 91 kcal
17 Baked Potato side items USDA 93 kcal
18 Chef’s Catch entrees USDA 93 kcal
19 New England & Manhattan Clam Chowder soup & salad USDA 93 kcal
20 New England Steamer Clams hot appetizers USDA 93 kcal
21 Assorted Sushi raw bar USDA 94 kcal
22 California Rolls raw bar USDA 94 kcal
23 Tuna raw bar USDA 94 kcal
24 Salt & Pepper Shrimp entrees USDA 99 kcal
25 Chicken Marsala entrees USDA 101 kcal
26 Macaroni And Cheese side items USDA 102 kcal
27 Corn on the Cob side items USDA 106 kcal
28 Southwest Chipotle Mussels hot appetizers USDA 109 kcal
29 Rice Crispy Treats and Other Assorted Pastries desserts USDA 119 kcal
30 Tomato Cucumber with Shrimp In Vinaigrette soup & salad USDA 122 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drawn Butter

side items 900 kcal

Pecan Torts

desserts 691 kcal

Prime Rib

entrees 625 kcal

Steak

entrees 556 kcal

Cookies

desserts 516 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Lobster Feast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Lobster Feast items have calorie data?
Boston Lobster Feast currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Lobster Feast?
The lightest item currently tracked is Crawfish at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Lobster Feast calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston Lobster Feast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.