Nutrition Breakdown

Boston Chops Calories — Lowest to Highest

Browse calorie values for Boston Chops menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

159 / 159 items resolved USDA database: 45 Estimated: 114

Lowest Calorie Items at Boston Chops

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buckler beer USDA 6 kcal
2 Flat Iron Steak prime grilled Estimated 10 kcal
3 Fresh Seafood Plateau raw Estimated 10 kcal
4 Hanger Steak prime grilled Estimated 10 kcal
5 Prime Rib Eye Steak top chops & steaks Estimated 10 kcal
6 Rib Eye Roll Steak choice roasted Estimated 10 kcal
7 Skirt Steak prime grilled Estimated 10 kcal
8 Steak Tartare & Accompaniments raw Estimated 10 kcal
9 Wild Crafted Tea beverages Estimated 10 kcal
10 Kilikanoon red USDA 16 kcal
11 Lincourt red USDA 18 kcal
12 Batch 19 beer USDA 27 kcal
13 Riondo bubbles USDA 33 kcal
14 Coffee beverages Estimated 40 kcal
15 Thomas Hooker Blonde Ale beer USDA 42 kcal
16 Downeast Cider beer USDA 46 kcal
17 Sprecher Root Beer beer USDA 50 kcal
18 Domainewachau white USDA 58 kcal
19 Ceviche raw USDA 63 kcal
20 Sushi Grade Fluke Ceviche, Latin Flavors raw USDA 63 kcal
21 Jumbo Shrimp Cocktail raw USDA 75 kcal
22 Jumbo Shrimp Cocktail raw USDA 75 kcal
23 Prinz Von Hessen white USDA 80 kcal
24 Varichon-Clerc bubbles USDA 80 kcal
25 Clifford white USDA 81 kcal
26 Plateau De Fruits De Mer raw USDA 82 kcal
27 Bieler Pere Et Fils rosé USDA 83 kcal
28 Grgich Hills red USDA 83 kcal
29 Laporte white USDA 83 kcal
30 Primaterra white USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 114

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

cocktails 620 kcal

Burger

cocktails 620 kcal

Kaiken

red 536 kcal

Amstel Light

beer 499 kcal

Turkey Sandwich

cocktails 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boston Chops Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boston Chops items have calorie data?
Boston Chops currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boston Chops?
The lightest item currently tracked is Buckler at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boston Chops calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 114 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boston Chops full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.