Nutrition Breakdown

Boca Boca Calories — Lowest to Highest

Browse calorie values for Boca Boca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

29 kcal

Highest Item

484 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Boca Boca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Empanadas not fish USDA 29 kcal
2 Salmon Dumplings fish USDA 36 kcal
3 Veal entree USDA 45 kcal
4 Ceviche fish USDA 63 kcal
5 Pork Tenderloin entree USDA 118 kcal
6 Beef Tenderloin Kbob entree USDA 126 kcal
7 Wild Sockeye Salmon entree USDA 130 kcal
8 Pork Tenderloin entree USDA 134 kcal
9 Cherry Tomato not fish USDA 139 kcal
10 Filet Of Beef Tenderloin entree USDA 163 kcal
11 Veal entree USDA 175 kcal
12 Chilean Sea Bass entree USDA 209 kcal
13 Grilled Beef Tenderloin "Spring Rolls" not fish USDA 211 kcal
14 Lamb Shanks entree USDA 246 kcal
15 Filet Of Beef Tenderloin entree USDA 400 kcal
16 Crabcakes fish USDA 464 kcal
17 Kajiki Marlin entree USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kajiki Marlin

entree 484 kcal

Crabcakes

fish 464 kcal

Filet Of Beef Tenderloin

entree 400 kcal

Lamb Shanks

entree 246 kcal

Grilled Beef Tenderloin "Spring Rolls"

not fish 211 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boca Boca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boca Boca items have calorie data?
Boca Boca currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boca Boca?
The lightest item currently tracked is Empanadas at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boca Boca calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boca Boca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.