Nutrition Breakdown

Bob's Steak & Chophouse Calories — Lowest to Highest

Browse calorie values for Bob's Steak & Chophouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

49 / 49 items resolved USDA database: 30 Estimated: 19

Lowest Calorie Items at Bob's Steak & Chophouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beefsteak Tomato & Red Onion salads Estimated 10 kcal
2 Soup Of The Day appetizers USDA 20 kcal
3 Fresh Asparagus side dishes USDA 27 kcal
4 Fresh Green Beans side dishes USDA 29 kcal
5 Cold Water Southern Australian Lobster Tails seafood USDA 42 kcal
6 Fresh Broccoli side dishes USDA 67 kcal
7 Creamed Corn side dishes USDA 72 kcal
8 Jumbo Shrimp Cocktail Or Remoulade appetizers USDA 75 kcal
9 Caesar Salad salads USDA 77 kcal
10 Chophouse Salad salads USDA 122 kcal
11 The Wedge salads USDA 136 kcal
12 Seafood Of The Day seafood USDA 143 kcal
13 Bleu Cheese Salad salads Estimated 180 kcal
14 Mixed Greens Salad salads Estimated 180 kcal
15 Spinach Salad salads Estimated 180 kcal
16 Tossed Salad salads Estimated 180 kcal
17 Creamed Spinach side dishes USDA 186 kcal
18 Broiled Jumbo Shrimp Scampi seafood USDA 201 kcal
19 Maryland Style Crab Cake appetizers USDA 206 kcal
20 Smoked Salmon appetizers USDA 226 kcal
21 Banana Nut Rum Bread Pudding dessert USDA 231 kcal
22 Fried Calamari appetizers USDA 234 kcal
23 Ice Cream dessert USDA 256 kcal
24 Marbled Chocolate Amaretto Cheesecake dessert USDA 257 kcal
25 Creme Brulee dessert USDA 262 kcal
26 Chocolate Cake dessert USDA 264 kcal
27 Sauteed Mushrooms side dishes USDA 265 kcal
28 Sauteed Spinach & Mushrooms side dishes USDA 265 kcal
29 Broiled Salmon seafood USDA 274 kcal
30 Shrimp Platter appetizers USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Cote De Boeuf Bone-In Ribeye

steaks & chops 936 kcal

Prime Porterhouse

steaks & chops 936 kcal

Prime Bone-In Kansas City Strip

steaks & chops 878 kcal

Prime T-Bone

steaks & chops 780 kcal

Veal Porterhouse Chop

steaks & chops 780 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob's Steak & Chophouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob's Steak & Chophouse items have calorie data?
Bob's Steak & Chophouse currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob's Steak & Chophouse?
The lightest item currently tracked is Beefsteak Tomato & Red Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob's Steak & Chophouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob's Steak & Chophouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.