Nutrition Breakdown

Bob & Ron's Fish Fry Calories — Lowest to Highest

Browse calorie values for Bob & Ron's Fish Fry menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 24 Estimated: 36

Lowest Calorie Items at Bob & Ron's Fish Fry

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages, shakes & desserts USDA 1 kcal
2 Hot Tea beverages, shakes & desserts USDA 1 kcal
3 Snapple beverages, shakes & desserts USDA 2 kcal
4 Bottled Water beverages, shakes & desserts Estimated 10 kcal
5 Soda beverages, shakes & desserts USDA 25 kcal
6 20 Oz Soda beverages, shakes & desserts USDA 42 kcal
7 Manhattan Clam Chowder side orders - per order menu items USDA 58 kcal
8 Scallops side orders - per order menu items USDA 89 kcal
9 New England Clam Chowder side orders - per order menu items USDA 106 kcal
10 Shakes beverages, shakes & desserts USDA 112 kcal
11 Jumbo Shrimp side orders - per order menu items USDA 143 kcal
12 Clam Roll sandwiches USDA 162 kcal
13 Clams (Pint) side orders - per order menu items USDA 162 kcal
14 Fishermans Platter dinners Estimated 170 kcal
15 Macaroni Salad side orders Estimated 180 kcal
16 Crab Cake sandwiches USDA 197 kcal
17 Hamburger sandwiches USDA 212 kcal
18 Fried Pickles side orders USDA 213 kcal
19 Haddock Fish Fry sandwiches USDA 217 kcal
20 Scallop Roll sandwiches USDA 217 kcal
21 Shrimp Roll sandwiches USDA 258 kcal
22 Grilled Salmon Filet (5 Oz) sandwiches USDA 259 kcal
23 Lobsteer Roll sandwiches USDA 263 kcal
24 Fried Chicken Tenders sandwiches USDA 271 kcal
25 Mozzarella Sticks side orders USDA 316 kcal
26 Hot Dog kids menu Estimated 332 kcal
27 Kids Fish Fry kids menu Estimated 332 kcal
28 Shrimp Basket specails Estimated 332 kcal
29 Kids Chicken Basket 2 Pieces Of Chicken kids menu Estimated 366 kcal
30 Fish Fry sandwiches USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

sandwiches 620 kcal

Cheeseburger

specails 620 kcal

Hamburger

specails 620 kcal

Ham Or Cheese Burger

kids menu 527 kcal

Fried Chicken Tenders

specails 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob & Ron's Fish Fry Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob & Ron's Fish Fry items have calorie data?
Bob & Ron's Fish Fry currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob & Ron's Fish Fry?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob & Ron's Fish Fry calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob & Ron's Fish Fry full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.