Nutrition Breakdown

Boat Street Cafe Calories — Lowest to Highest

Browse calorie values for Boat Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

1 kcal

Highest Item

540 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Boat Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Sparkling Water drinks USDA 1 kcal
3 Avocado Vinaigrette plates USDA 16 kcal
4 Iced Tea drinks USDA 20 kcal
5 Roasted Maitake Mushrooms lunch menu USDA 31 kcal
6 Tea drinks USDA 34 kcal
7 Iced Coffee drinks USDA 43 kcal
8 Large Orange Juice or Grapefruit Juice drinks USDA 43 kcal
9 Terrine on Arugula lunch menu USDA 50 kcal
10 Smoked Trout plates USDA 56 kcal
11 Organic Bartlett Pear plates USDA 63 kcal
12 Thyme Roasted Vegetables on Polenta lunch menu USDA 89 kcal
13 Roasted Eggplant sandwiches USDA 90 kcal
14 Clams Steamed lunch menu USDA 109 kcal
15 Limonata drinks USDA 125 kcal
16 Puy Lentils lunch menu USDA 143 kcal
17 Herb Roasted Pork sandwiches USDA 149 kcal
18 Chocolate Fudge Bread Pudding desserts USDA 156 kcal
19 House-Made Pumpkin Ice Cream desserts USDA 186 kcal
20 Wild Keta Salmon lunch menu USDA 190 kcal
21 Cheese Plate plates USDA 192 kcal
22 Herb Roasted Pork Loin on Sauteed Cabbage lunch menu USDA 192 kcal
23 Boat Street Organic Chicken Liver Pate plates USDA 201 kcal
24 Magali Tomato Soup soup Estimated 220 kcal
25 Chicken, Fresh Basil sandwiches USDA 235 kcal
26 Mexi-Coke drinks USDA 250 kcal
27 Diet Coke drinks USDA 272 kcal
28 Oeufs Plats lunch menu USDA 339 kcal
29 Rustic Cornmeal Custard Cake lunch menu Estimated 420 kcal
30 Large Pot of French Press Coffee drinks USDA 481 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amaretto Bread Pudding

desserts 540 kcal

Cookie Plate

desserts 515 kcal

Large Pot of French Press Coffee

drinks 481 kcal

Rustic Cornmeal Custard Cake

lunch menu 420 kcal

Oeufs Plats

lunch menu 339 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boat Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boat Street Cafe items have calorie data?
Boat Street Cafe currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boat Street Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boat Street Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boat Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.