Nutrition Breakdown

Bluewater Calories — Lowest to Highest

Browse calorie values for Bluewater menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

103 / 103 items resolved USDA database: 10 Estimated: 93

Lowest Calorie Items at Bluewater

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blue Water Boil boiled specials Estimated 10 kcal
2 Potato and Corn sides USDA 68 kcal
3 Cole Slaw sides USDA 159 kcal
4 Fishermans Platter fried dinners Estimated 170 kcal
5 Mariners Platter grilled dinners Estimated 170 kcal
6 Large Dinner Salad soup & salad Estimated 180 kcal
7 Shrimp Salad Boiled soup & salad Estimated 180 kcal
8 Shrimp Salad Fried or Grilled soup & salad Estimated 180 kcal
9 Side Salad soup & salad Estimated 180 kcal
10 Aicen Combo kids menu USDA 190 kcal
11 Chicken Nuggets kids menu USDA 212 kcal
12 Kids Fried Shrimp kids menu USDA 218 kcal
13 Chicken Fried Steak Large fried dinners Estimated 220 kcal
14 Chicken Fried Steak Small fried dinners Estimated 220 kcal
15 Kids Burger kids menu USDA 224 kcal
16 Grilled Chicken kids menu USDA 225 kcal
17 Kids Fried Fish kids menu USDA 233 kcal
18 Grilled Chicken Salad soup & salad Estimated 305 kcal
19 Blue Water Burger hamburgers Estimated 310 kcal
20 Mini Corn Dogs kids menu USDA 317 kcal
21 Dirty Rice sides Estimated 320 kcal
22 Shrimp Fried Rice sides Estimated 320 kcal
23 Grilled Cheese kids menu USDA 343 kcal
24 Andouille Sausage sides Estimated 390 kcal
25 Blackened Mahi Mahi grilled dinners Estimated 390 kcal
26 Blackened Tilapia grilled dinners Estimated 390 kcal
27 Boiled shrimp by lb Estimated 390 kcal
28 Boiled Shrimp Hot or Cold (12) starter Estimated 390 kcal
29 Boiled Shrimp Hot or Cold (6) starter Estimated 390 kcal
30 Boudin Balls (3) starter Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Burger

hamburgers 620 kcal

Fried Chicken Strips

fried dinners 430 kcal

Grilled or Fried Chicken

po boy sandwiches 430 kcal

Monterrey Chicken

grilled dinners 430 kcal

Quesadillas Chicken or Shrimp

starter 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluewater Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluewater items have calorie data?
Bluewater currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluewater?
The lightest item currently tracked is Blue Water Boil at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluewater calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluewater full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.