Nutrition Breakdown

Bluewater Grill Calories — Lowest to Highest

Browse calorie values for Bluewater Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

99.6%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

512 / 514 items resolved USDA database: 30 Estimated: 482

Lowest Calorie Items at Bluewater Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam draft Estimated 10 kcal
2 Anchor Steam draft Estimated 10 kcal
3 Anchor Steam draft Estimated 10 kcal
4 New York Steak land ho! Estimated 10 kcal
5 New York Steak (14oz) land ho! Estimated 10 kcal
6 Panko Calamari Steak fish & chips Estimated 10 kcal
7 Panko Calamari Steak fish & chips Estimated 10 kcal
8 Steamed Maine Lobster seasonal special : a new england road trip Estimated 10 kcal
9 Steamer Pot of Clams be shellfish Estimated 10 kcal
10 Steamer Pot of Clams be shellfish Estimated 10 kcal
11 Top Sirloin Steak land ho! Estimated 10 kcal
12 Top Sirloin Steak (8oz) land ho! Estimated 10 kcal
13 Paraduxx, Z Blend, Napa, CA, '12 red blends / varietals USDA 12 kcal
14 Paraduxx, Z Blend, Napa, CA, '12 red blends / varietals USDA 12 kcal
15 New York Steak & Lobster land ho! Estimated 18 kcal
16 New York Steak & Lobster land ho! Estimated 18 kcal
17 Hot Tea and Coffee beverages Estimated 25 kcal
18 Hot Tea and Coffee beverages Estimated 25 kcal
19 Ruffino Prosecco, Italy, NV bubbly USDA 33 kcal
20 Ruffino Prosecco, Italy, NV bubbly USDA 33 kcal
21 Ruffino Prosecco, Italy, NV bubbly USDA 33 kcal
22 Rusack, Syrah, Santa Barbara, '13 red blends / varietals USDA 45 kcal
23 Rusack, Syrah, Santa Barbara, '13 red blends / varietals USDA 45 kcal
24 Schramsberg Blanc de Blancs, Napa, '13 bubbly USDA 80 kcal
25 Schramsberg Blanc de Blancs, Napa, '13 bubbly USDA 80 kcal
26 Schramsberg Blanc de Blancs, Napa, '13 bubbly USDA 80 kcal
27 Grilled Mahi Mahi Sandwich just for lunch USDA 88 kcal
28 Lobster or King Crab Roll seasonal special USDA 98 kcal
29 Iced Tea, Lemonade, Sodas, Hot Tea and Coffee beverages Estimated 123 kcal
30 Fish Tacos just for lunch USDA 124 kcal
Nutrition sync is temporarily paused Missing official items: 484

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Cheeseburger

land ho! 620 kcal

Angus Cheeseburger

land ho! 620 kcal

Veuve Cliquot "Yellow Label", France, NV

bubbly 571 kcal

Veuve Cliquot "Yellow Label", France, NV

bubbly 571 kcal

Veuve Cliquot "Yellow Label", France, NV

bubbly 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluewater Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluewater Grill items have calorie data?
Bluewater Grill currently has calorie values for 512 of 514 menu items (99.6% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluewater Grill?
The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluewater Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 482 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluewater Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.