Nutrition Breakdown

Bluestone Steakhouse and Seafood Calories — Lowest to Highest

Browse calorie values for Bluestone Steakhouse and Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.6%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

248 / 249 items resolved USDA database: 10 Estimated: 238

Lowest Calorie Items at Bluestone Steakhouse and Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateau St Michelle RieslinK, WashinKton other interesting whites Estimated 10 kcal
2 Hot Organic Tea Sachets beverages Estimated 10 kcal
3 Hot Organic Tea Sachets beverages Estimated 10 kcal
4 Philly Cheese Steak sandwiches Estimated 10 kcal
5 Sparkling San Pellegrino Mineral Water beverages Estimated 10 kcal
6 Sparkling San Pellegrino Mineral Water beverages Estimated 10 kcal
7 Sweet Tea beverages Estimated 10 kcal
8 Sweet Tea beverages Estimated 10 kcal
9 The 30-Day Aged Blue Ribeye Steak dinner entrées Estimated 10 kcal
10 The 30-Day Aged New York Delmonico Steak dinner entrées Estimated 10 kcal
11 The 45-Day Aged Top Sirloin Steak dinner entrées Estimated 10 kcal
12 Uppercut, California sauvignon blanc USDA 35 kcal
13 Edna Valley, California chardonnay USDA 37 kcal
14 Coffee beverages Estimated 40 kcal
15 Coffee (Espresso Bean Coffee) beverages Estimated 40 kcal
16 Coffee (Espresso Bean Coffee) beverages Estimated 40 kcal
17 Decaf Coffee beverages Estimated 40 kcal
18 Decaf Coffee beverages Estimated 40 kcal
19 Belcreme de Lys California chardonnay USDA 44 kcal
20 Castle Rock, California sauvignon blanc USDA 44 kcal
21 Beringer, Napa Valley chardonnay USDA 83 kcal
22 Jordan, Russian River chardonnay USDA 107 kcal
23 Bluestone Certified Angus Beef Steak Soup soup Estimated 115 kcal
24 Bluestone Steak Soup* soup Estimated 115 kcal
25 Flavored Iced Tea (Seasonal) beverages Estimated 135 kcal
26 Flavored Iced Tea (Seasonal) beverages Estimated 135 kcal
27 Ice Tea beverages Estimated 135 kcal
28 Iced Tea beverages Estimated 135 kcal
29 Iced Tea beverages Estimated 135 kcal
30 Rodney StronK Chalk Hill chardonnay USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 239

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneshaker Zinfandel

other interesting reds 620 kcal

The Burger*

sandwiches 620 kcal

The 21-Day Aged Tenderloin Filet

dinner entrées 585 kcal

Ragin Cajun Pasta

chicken & pasta 560 kcal

Shrimp Scampi Pasta

chicken & pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluestone Steakhouse and Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluestone Steakhouse and Seafood items have calorie data?
Bluestone Steakhouse and Seafood currently has calorie values for 248 of 249 menu items (99.6% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluestone Steakhouse and Seafood?
The lightest item currently tracked is Chateau St Michelle RieslinK, WashinKton at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluestone Steakhouse and Seafood calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 238 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluestone Steakhouse and Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.