Nutrition Breakdown
Blueprint Tap Room Calories — Lowest to Highest
Browse calorie values for Blueprint Tap Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Blueprint Tap Room
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Angus Flatiron Steak | larger | Estimated | 10 kcal |
| 2 | Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Tazo Teas | beverages | Estimated | 10 kcal |
| 4 | Napa Smith Organic IPA | craft beer | USDA | 12 kcal |
| 5 | Autumn Maple Ale | craft beer | USDA | 34 kcal |
| 6 | Golden Naked Ale | craft beer | USDA | 34 kcal |
| 7 | Blue Bottle Drip Coffee | beverages | Estimated | 40 kcal |
| 8 | Schramsberg Mirabelle Brut | sparkling | USDA | 41 kcal |
| 9 | "The Crusher" Petit Syrah | reds | USDA | 83 kcal |
| 10 | Acrobat Pinot Gris | whites | USDA | 83 kcal |
| 11 | Pushback Rose Of Cabernet | whites | USDA | 83 kcal |
| 12 | Shannon Ridge Cabernet Sauvignon | reds | USDA | 83 kcal |
| 13 | Baileyana Chardonnay | whites | USDA | 84 kcal |
| 14 | Steele Shooting Star Zinfandel | reds | USDA | 88 kcal |
| 15 | Soda/Iced Tea | beverages | Estimated | 150 kcal |
| 16 | Chopped Salad | smaller | Estimated | 180 kcal |
| 17 | 1500 Pale Ale | craft beer | USDA | 200 kcal |
| 18 | Kellerweis | craft beer | USDA | 227 kcal |
| 19 | Matchbook Tempranillo | reds | USDA | 227 kcal |
| 20 | Oaktown Brown Ale | craft beer | USDA | 227 kcal |
| 21 | Tangent Albarino | whites | USDA | 227 kcal |
| 22 | Warm House Baked Chocolate Chip Cookies | sweets | Estimated | 240 kcal |
| 23 | Racer 5 IPA | craft beer | USDA | 257 kcal |
| 24 | Creamy Tomato Soup | smaller | Estimated | 270 kcal |
| 25 | Chicken Salad | smaller | Estimated | 305 kcal |
| 26 | Pork Belly Fried Rice | larger | Estimated | 320 kcal |
| 27 | Bourbon Barrel Stout | craft beer | USDA | 324 kcal |
| 28 | 8th Street Gumbo | larger | Estimated | 390 kcal |
| 29 | Abita S.O.S Pilsner | craft beer | Estimated | 390 kcal |
| 30 | Bacon Mac & Cheese | smaller | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blueprint Angus Burger
Blueprint Angus Burger
Hennepin Farmhouse Saison
Grilled Hamachi Sandwich
Portobello & Zucchini Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blueprint Tap Room Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blueprint Tap Room items have calorie data?
What is the lowest-calorie item at Blueprint Tap Room?
Are Blueprint Tap Room calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.