Nutrition Breakdown

Bluepointe Calories — Lowest to Highest

Browse calorie values for Bluepointe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

59 / 59 items resolved USDA database: 10 Estimated: 49

Lowest Calorie Items at Bluepointe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Braised Pork Belly Steam Buns new lounge menu - half price appetizers Estimated 10 kcal
2 Cantonese Steam Buns first course - appetizers Estimated 10 kcal
3 Crispy Duck Steak main course - entree Estimated 10 kcal
4 Ginger Steamed Summer Flounder main course - entree Estimated 10 kcal
5 Spicy Tuna Roll new lounge menu - four piece sushi roll USDA 131 kcal
6 Real California Roll new lounge menu - four piece sushi roll USDA 153 kcal
7 Bluepointe Roll new lounge menu - four piece sushi roll USDA 165 kcal
8 Bluepointe Salad first course - salads Estimated 180 kcal
9 Calamari Tempura Salad first course - salads Estimated 180 kcal
10 Golden & Red Beet Salad first course - salads Estimated 180 kcal
11 Heirloom Lettuce Salad first course - salads Estimated 180 kcal
12 Shrimp Tempura Roll new lounge menu - four piece sushi roll USDA 180 kcal
13 Sour Green Mango Salad main course - sides Estimated 180 kcal
14 Super Crunch Roll new lounge menu - four piece sushi roll USDA 196 kcal
15 Steamed Premium Jasmine Rice main course - sides Estimated 217 kcal
16 Duck Soup Dumplings first course - appetizers Estimated 220 kcal
17 Kobe Beef Burger new lounge menu - kobe sliders USDA 257 kcal
18 Hamachi Slices new lounge menu - half price appetizers Estimated 260 kcal
19 Hamachi Slices first course - raw plates Estimated 260 kcal
20 Kobe Beef Burger new lounge menu - kobe sliders USDA 296 kcal
21 Massaman Chicken new lounge menu - steam bun sliders USDA 297 kcal
22 Roasted Hamachi Rice Tacos first course - appetizers Estimated 307 kcal
23 Garlic Sesame Hanger Steak new lounge menu - steam bun sliders USDA 321 kcal
24 Thai Chicken Coconut Soup first course - appetizers Estimated 325 kcal
25 Grilled Sushi Rice Cake, Soy Glazed main course - sides Estimated 353 kcal
26 Yummi Yummi Roll new lounge menu - four piece sushi roll USDA 362 kcal
27 12 Oz Usda Prime New York Strip main course - steaks Estimated 390 kcal
28 20 Oz Usda Prime Bone-In Ribeye main course - steaks Estimated 390 kcal
29 8 Oz /14 Oz Barrel Cut Filet Mignon main course - steaks Estimated 390 kcal
30 Asparagus main course - sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese Noodles

main course - noodles 520 kcal

Seared Ashley Farms Chicken

main course - entree 430 kcal

Crab Cake

new lounge menu - steam bun sliders 420 kcal

12 Oz Usda Prime New York Strip

main course - steaks 390 kcal

20 Oz Usda Prime Bone-In Ribeye

main course - steaks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluepointe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluepointe items have calorie data?
Bluepointe currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluepointe?
The lightest item currently tracked is Braised Pork Belly Steam Buns at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluepointe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluepointe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.