Skip to content

Nutrition Breakdown

Bluepoint Calories — Lowest to Highest

Browse calorie values for Bluepoint menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

20 kcal

Highest Item

500 kcal

75 / 75 items resolved USDA database: 70 Estimated: 5

Lowest Calorie Items at Bluepoint

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin entrees USDA 20 kcal
2 Broccoli sides USDA 24 kcal
3 Grilled Asparagus sides USDA 24 kcal
4 Shrimp steaks - steak can surf USDA 47 kcal
5 Horseradish-Crusted Salmon entrees USDA 48 kcal
6 Orange Scallop Skewers starters USDA 48 kcal
7 Crab Legs steaks - steak can surf USDA 69 kcal
8 Iceberg Wedge Salad soup & salads - appetizer salads USDA 71 kcal
9 Sauteed Spinach sides USDA 71 kcal
10 Jumbo Shrimp Cocktail starters USDA 75 kcal
11 Tilapia fresh catch USDA 80 kcal
12 Al Forno steaks - steak toppings USDA 83 kcal
13 King Crab Bites starters USDA 84 kcal
14 Tomato & Onion Salad soup & salads - appetizer salads USDA 86 kcal
15 Scallops fresh catch USDA 89 kcal
16 Au Poivre steaks - steak toppings USDA 93 kcal
17 Jalapeno Bacon Wrapped Shrimp starters USDA 94 kcal
18 King Crab Legs entrees USDA 94 kcal
19 Tuna fresh catch USDA 94 kcal
20 Grilled Prime Steak Cobb Salad soup & salads - entree salads Estimated 95 kcal
21 Fish Toppings fresh catch USDA 101 kcal
22 Halibut fresh catch USDA 106 kcal
23 White Cheddar Au Gratin sides USDA 109 kcal
24 Bluepoint Rice sides USDA 112 kcal
25 Pecan-Crusted Tilapia entrees USDA 114 kcal
26 New York Strip steaks USDA 116 kcal
27 Cracklin' Calamari starters USDA 128 kcal
28 Filet Sliders starters USDA 129 kcal
29 Lobster Tail steaks - steak can surf USDA 142 kcal
30 Shellfish Platter starters USDA 146 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Salad

soup & salads - appetizer salads 500 kcal

Baked Goat Cheese

starters 429 kcal

Spinach & Tomato Cavatappi

entrees 390 kcal

Gorgonzola

steaks - steak toppings 357 kcal

Jalapeno Cheddar Mac & Cheese

sides 355 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluepoint Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluepoint items have calorie data?
Bluepoint currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluepoint?
The lightest item currently tracked is Sirloin at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluepoint calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluepoint full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.