Nutrition Breakdown

Bluepoint Ocean Grill Calories — Lowest to Highest

Browse calorie values for Bluepoint Ocean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

157 / 157 items resolved USDA database: 30 Estimated: 127

Lowest Calorie Items at Bluepoint Ocean Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bikini Tease house cocktails Estimated 10 kcal
2 Asparagus sides USDA 18 kcal
3 Broccoli sides USDA 24 kcal
4 Bud Or Bud Light Beer menu 7 USDA 29 kcal
5 Flat Iron Steak steaks, shellfish & chicken USDA 48 kcal
6 New York Strip steaks, shellfish & chicken USDA 48 kcal
7 Petite Filet steaks, shellfish & chicken USDA 48 kcal
8 Hazelnut-Crusted Trout fresh fish USDA 75 kcal
9 Simply Grilled Mahi Mahi fresh fish USDA 88 kcal
10 Catch Of The Day fresh fish USDA 93 kcal
11 Alaskan King Crab Legs steaks, shellfish & chicken USDA 94 kcal
12 Jerk Spiced Grilled Salmon fresh fish USDA 107 kcal
13 Twin Filets steaks, shellfish & chicken USDA 111 kcal
14 Calypso Rice sides USDA 112 kcal
15 Caramelized Onion-Garlic Mashed sides USDA 114 kcal
16 Jamaican Jerk Chicken steaks, shellfish & chicken USDA 116 kcal
17 Caribbean Coleslaw sides USDA 117 kcal
18 Sauza Margaritas menu 7 USDA 122 kcal
19 Sesame-Crusted Tuna fresh fish USDA 128 kcal
20 Whole Maine Lobster steaks, shellfish & chicken USDA 152 kcal
21 Fisherman's Platter seafood creations Estimated 170 kcal
22 Shellfish Platter raw bar Estimated 170 kcal
23 French Fries sides USDA 179 kcal
24 Flautas menu 7 USDA 180 kcal
25 Sweet Fries sides USDA 192 kcal
26 Combo Platter menu 7 USDA 200 kcal
27 Black Bean Nachos menu 7 USDA 210 kcal
28 Tenderloin Steak Sandwich sandwiches Estimated 240 kcal
29 Ice Cream Sundae desserts USDA 254 kcal
30 Captain Morgan's Spiced ... Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Burger

sandwiches 620 kcal

Seafood Pasta

seafood creations 560 kcal

Seafood Pasta

seafood creations 560 kcal

Chocolate Chip Cookie Sundae

desserts 492 kcal

Blackened Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluepoint Ocean Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluepoint Ocean Grill items have calorie data?
Bluepoint Ocean Grill currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluepoint Ocean Grill?
The lightest item currently tracked is Bikini Tease at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluepoint Ocean Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluepoint Ocean Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.