Nutrition Breakdown

BlueFire Grille Calories — Lowest to Highest

Browse calorie values for BlueFire Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

23 kcal

Highest Item

780 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at BlueFire Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 South Beach Chicken Sandwich other alternatives USDA 23 kcal
2 Baked Sweet Potato sides USDA 115 kcal
3 Coconut Jasmine Rice sides USDA 125 kcal
4 Portobello Burger other alternatives USDA 133 kcal
5 Fruit And Cheese Temptation signature appetizers Estimated 140 kcal
6 Garlic Mashed Potatoes sides USDA 150 kcal
7 Tuna Salad Platter soups & entree salads Estimated 175 kcal
8 Black And Bleu Salad soups & entree salads Estimated 180 kcal
9 Black And Bleu Salad main course salads Estimated 180 kcal
10 Bluefire Salad soups & entree salads Estimated 180 kcal
11 Bluefire Salad main course salads Estimated 180 kcal
12 Blue Chicken Wrap other alternatives USDA 189 kcal
13 Sweet Potato Fries sides USDA 192 kcal
14 Toda's Soup soups Estimated 220 kcal
15 Today's Soup soups & entree salads Estimated 220 kcal
16 Tom Yum Soup soups & entree salads Estimated 220 kcal
17 Tom Yum Soup soups Estimated 220 kcal
18 Cuban Sandwich other alternatives USDA 246 kcal
19 Jerk Spiced Mahi main courses Estimated 260 kcal
20 Blue Chicken Wrap other alternatives USDA 269 kcal
21 Coconut Jasmine Rice entrees Estimated 320 kcal
22 Angus Beef Sliders appetizers Estimated 390 kcal
23 Avocado Caesar soups & entree salads Estimated 390 kcal
24 Avocado Caesar main course salads Estimated 390 kcal
25 Avocado Caesar soups & entree salads Estimated 390 kcal
26 Avocado Caesar main course salads Estimated 390 kcal
27 Avocado Caesar soups & entree salads Estimated 390 kcal
28 Avocado Caesar main course salads Estimated 390 kcal
29 Avocado Caesar soups & entree salads Estimated 390 kcal
30 Avocado Caesar main course salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bone In Ribeye

house specials 780 kcal

Bluefire Burger

sandwiches & wraps 620 kcal

Portobello Burger

sandwiches & wraps 620 kcal

Asiago Chicken Pasta

main courses 495 kcal

Cuban Sandwich

sandwiches & wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BlueFire Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BlueFire Grille items have calorie data?
BlueFire Grille currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BlueFire Grille?
The lightest item currently tracked is South Beach Chicken Sandwich at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are BlueFire Grille calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BlueFire Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.