Nutrition Breakdown
Bluefin Seafood Bistro Calories — Lowest to Highest
Browse calorie values for Bluefin Seafood Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
130 kcal
Lowest Item
21 kcal
Highest Item
368 kcal
Lowest Calorie Items at Bluefin Seafood Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Shrimp Chopped Salad | bar menu | USDA | 21 kcal |
| 2 | House Mesclun Salad | bar menu | USDA | 27 kcal |
| 3 | Manhattan Clam Chowder | bar menu | USDA | 35 kcal |
| 4 | Gulf Of Mexico Oysters | bar menu | USDA | 62 kcal |
| 5 | Golden Beet Baby Spinach Salad | bar menu | USDA | 66 kcal |
| 6 | Roasted Tomato Mushroom Soup | bar menu | USDA | 74 kcal |
| 7 | Hearts Of Romaine Caesar with Grilled Chicken | bar menu | USDA | 77 kcal |
| 8 | Fresh Pacific Northwest Oysters | bar menu | USDA | 80 kcal |
| 9 | New England Clam Chowder | bar menu | USDA | 93 kcal |
| 10 | Fried Squid | bar menu | USDA | 98 kcal |
| 11 | Steamed Black Mussels or Littleneck Clams | bar menu | USDA | 109 kcal |
| 12 | Old Bay Grilled and Chilled Gulf Shrimp | bar menu | USDA | 110 kcal |
| 13 | Rock Shrimp Ceviche | bar menu | USDA | 130 kcal |
| 14 | Baked Oysters "Rockefeller" | bar menu | USDA | 134 kcal |
| 15 | House Smoked Ruby Trout | bar menu | USDA | 151 kcal |
| 16 | Maine Lobster Roll | bar menu | USDA | 202 kcal |
| 17 | Hearts Of Romaine Caesar | bar menu | USDA | 239 kcal |
| 18 | Fish and Chips | bar menu | USDA | 257 kcal |
| 19 | Grilled Salmon Melt | bar menu | USDA | 259 kcal |
| 20 | Grilled Sterling Silver Burger | bar menu | USDA | 368 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Sterling Silver Burger
Grilled Salmon Melt
Fish and Chips
Hearts Of Romaine Caesar
Maine Lobster Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bluefin Seafood Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bluefin Seafood Bistro items have calorie data?
What is the lowest-calorie item at Bluefin Seafood Bistro?
Are Bluefin Seafood Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.