Nutrition Breakdown
Blue Nile Restaurant Calories — Lowest to Highest
Browse calorie values for Blue Nile Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
113 kcal
Lowest Item
24 kcal
Highest Item
354 kcal
Lowest Calorie Items at Blue Nile Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Timatim Salata | entree | USDA | 24 kcal |
| 2 | Beverages: | deserts & beverages | USDA | 34 kcal |
| 3 | Gomen | vegetable dishes | USDA | 36 kcal |
| 4 | Highland Fruit Sorbet | deserts & beverages | USDA | 36 kcal |
| 5 | Yebeg Alecha | meat dishes | USDA | 37 kcal |
| 6 | Doro Alecha | meat dishes | USDA | 47 kcal |
| 7 | Mixed Vegetables | vegetable dishes | USDA | 62 kcal |
| 8 | Tekil Gomen | vegetable dishes | USDA | 71 kcal |
| 9 | Defen Yemisir Alecha | vegetable dishes | USDA | 92 kcal |
| 10 | Doro Wat | meat dishes | USDA | 99 kcal |
| 11 | Metin Shiro Wat | vegetable dishes | USDA | 116 kcal |
| 12 | Vegetarian Feast All You Care To Eat | entree | USDA | 130 kcal |
| 13 | Zilzil Wat | meat dishes | USDA | 151 kcal |
| 14 | Kik Alecha | vegetable dishes | USDA | 244 kcal |
| 15 | Ethiopian Feast All You Care To Eat | entree | USDA | 269 kcal |
| 16 | Yemisir Kik Wat | vegetable dishes | USDA | 354 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yemisir Kik Wat
Ethiopian Feast All You Care To Eat
Kik Alecha
Zilzil Wat
Vegetarian Feast All You Care To Eat
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Nile Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Nile Restaurant items have calorie data?
What is the lowest-calorie item at Blue Nile Restaurant?
Are Blue Nile Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.