Nutrition Breakdown
Blue Nile Ethiopian Restaurant Calories — Lowest to Highest
Browse calorie values for Blue Nile Ethiopian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Blue Nile Ethiopian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spiced Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 20 kcal |
| 3 | Gingerale | beverages | USDA | 36 kcal |
| 4 | Tikil Gomen | entrees - vegetarian dishes | USDA | 37 kcal |
| 5 | Sprite | beverages | USDA | 40 kcal |
| 6 | Shiro | entrees - vegetarian dishes | USDA | 45 kcal |
| 7 | Coca Cola | beverages | USDA | 46 kcal |
| 8 | Guafa Juice | beverages | USDA | 46 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Rice Pudding | desserts | USDA | 47 kcal |
| 11 | Spiced Hot Tea | beverages | USDA | 51 kcal |
| 12 | Pinapple Juice | beverages | USDA | 54 kcal |
| 13 | Beyaynetu | entrees - vegetarian dishes | USDA | 59 kcal |
| 14 | Vegetable Combination | combination specials | USDA | 59 kcal |
| 15 | Diet Coca Cola | beverages | USDA | 60 kcal |
| 16 | Mango Juice | beverages | USDA | 63 kcal |
| 17 | 7-Up | beverages | USDA | 65 kcal |
| 18 | Cherry Coke | beverages | USDA | 71 kcal |
| 19 | Debinja | entrees - vegetarian dishes | USDA | 90 kcal |
| 20 | Blue Nile Special #2 | combination specials | USDA | 92 kcal |
| 21 | Mesir Wat | entrees - vegetarian dishes | USDA | 114 kcal |
| 22 | Gomen | entrees - vegetarian dishes | USDA | 116 kcal |
| 23 | Kik Alicha | entrees - vegetarian dishes | USDA | 116 kcal |
| 24 | Yegebena Buna (Family Coffee) | beverages | USDA | 159 kcal |
| 25 | Cheese Cake | desserts | USDA | 366 kcal |
| 26 | Dr. Pepper | beverages | USDA | 388 kcal |
| 27 | Blue Nile Fitfit | entrees - lamb | Estimated | 390 kcal |
| 28 | Bozena Shiro | entrees - beef | Estimated | 390 kcal |
| 29 | Doro Alicha | entrees - chicken | Estimated | 390 kcal |
| 30 | Doro Fitfit | entrees - chicken | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blue Nile Special #1
Blue Nile Special #3
Blue Nile Fitfit
Bozena Shiro
Doro Alicha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Nile Ethiopian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Nile Ethiopian Restaurant items have calorie data?
What is the lowest-calorie item at Blue Nile Ethiopian Restaurant?
Are Blue Nile Ethiopian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.