Nutrition Breakdown

Blue Moon Lagoon Calories — Lowest to Highest

Browse calorie values for Blue Moon Lagoon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

54 / 54 items resolved USDA database: 30 Estimated: 24

Lowest Calorie Items at Blue Moon Lagoon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Medallions by land Estimated 10 kcal
2 Venus Burger sandwiches USDA 13 kcal
3 Sliced Tomatoes side USDA 20 kcal
4 Fresh Fruit side USDA 59 kcal
5 Steamed Broccoli side USDA 65 kcal
6 House Kettle Chips side USDA 85 kcal
7 Fish Tacos sandwiches USDA 88 kcal
8 Grilled Mahi-Mahi sandwiches USDA 88 kcal
9 Wild Rice & Herbs side USDA 101 kcal
10 Coleslaw side USDA 117 kcal
11 Cumberland Mud Chocolate Pie desserts USDA 141 kcal
12 Banana Pudding desserts USDA 160 kcal
13 Fresh Fruit with Tuna Salad salads Estimated 160 kcal
14 BBQ Pulled Pork Sandwich on A Pretzel Roll sandwiches USDA 164 kcal
15 Coconut Shrimp Platter or by sea Estimated 170 kcal
16 Seafood Platter- Fried or Broiled or by sea Estimated 170 kcal
17 3 Cheese Mac & Cheese kids USDA 179 kcal
18 3-Cheese Mac & Cheese side USDA 179 kcal
19 French Fries side USDA 179 kcal
20 Cobb Salad salads Estimated 180 kcal
21 House Salad or Caesar Salad salads Estimated 180 kcal
22 Sweet Potato Krinkle Fries side USDA 192 kcal
23 BLT sandwiches USDA 205 kcal
24 Tuna-Melt sandwiches USDA 214 kcal
25 Fried or Grilled Shrimp & French Fries kids USDA 218 kcal
26 Double D’s Chicken Sandwich sandwiches USDA 220 kcal
27 Tuna Salad Sandwich sandwiches USDA 233 kcal
28 West Coast Club sandwiches USDA 257 kcal
29 Grilled Cheese & French Fries kids USDA 260 kcal
30 Burger & French Fries kids USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Good Ol’ Po’ Boy

sandwiches 643 kcal

Neptune Burger - Bison Burger Patty (8 oz.)

sandwiches 620 kcal

Chicken Fingers

appetizers 430 kcal

Jerk Chicken-

by land 430 kcal

Mashed Potatoes

side 429 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Wingstop

Wingstop

american
M

Michael

american
Taco Bell

Taco Bell

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Moon Lagoon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Moon Lagoon items have calorie data?
Blue Moon Lagoon currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Moon Lagoon?
The lightest item currently tracked is Steak Medallions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Moon Lagoon calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Moon Lagoon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.