Nutrition Breakdown

Blue Moon Fish Co Calories — Lowest to Highest

Browse calorie values for Blue Moon Fish Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

22 kcal

Highest Item

620 kcal

104 / 104 items resolved USDA database: 60 Estimated: 44

Lowest Calorie Items at Blue Moon Fish Co

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sea Salt Grilled Jumbo Asparagus sides USDA 22 kcal
2 Sea Salt Grilled Jumbo Asparagus sides USDA 22 kcal
3 12oz Hatfield Farms Pork Chop entrees USDA 30 kcal
4 Crispy Whole Yellowtail Snapper entrees USDA 32 kcal
5 Jerk Spice Grilled Swordfish specialites USDA 38 kcal
6 Jerk Spiced Grilled Swordfish entrees USDA 38 kcal
7 Pan Roasted Yellowtail Snapper entrees USDA 40 kcal
8 Maple Horseradish Brussels Sprouts sides USDA 43 kcal
9 Maple Horseradish Brussels Sprouts sides USDA 43 kcal
10 Butternut Squash Hash sides USDA 45 kcal
11 Butternut Squash Hash sides USDA 45 kcal
12 Topneck Clams raw bar USDA 48 kcal
13 Topneck Clams raw bar USDA 48 kcal
14 Beignets desserts USDA 64 kcal
15 Raw Bar sunday brunch $58.95 USDA 69 kcal
16 Jumbo Shrimp Cocktail raw bar USDA 75 kcal
17 Jumbo Shrimp Cocktail raw bar USDA 75 kcal
18 Diver Sea Scallops entrees USDA 97 kcal
19 Rock Shrimp "Mac N Peas" sides USDA 99 kcal
20 Rock Shrimp "Mac N Peas" sides USDA 99 kcal
21 The Carving Board sunday brunch $58.95 USDA 107 kcal
22 Shellfish Tagliatelle Pasta entrees USDA 108 kcal
23 Rotisserie Roasted Half Chicken entrees USDA 123 kcal
24 Blackened Local Mahi Mahi entrees USDA 124 kcal
25 Lump Crab & Corn Roasted Black Grouper entrees USDA 125 kcal
26 The Salad Table And Charcuterie sunday brunch $58.95 USDA 132 kcal
27 16oz Prime Ribeye entrees USDA 145 kcal
28 Yukon Gold Mash Potatoes sides USDA 145 kcal
29 Yukon Gold Mash Potatoes sides USDA 145 kcal
30 Blue Moon's Iced Seafood Tower raw bar USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Time Burger

sandwiches 620 kcal

Char-Grilled Prime Burger

sandwiches 620 kcal

Shellfish Tagliatelle Pasta

specialites 560 kcal

Fresh Daily Selection Of Oysters

raw bar 530 kcal

Fresh Daily Selection Of Oysters

raw bar 530 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Moon Fish Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Moon Fish Co items have calorie data?
Blue Moon Fish Co currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Moon Fish Co?
The lightest item currently tracked is Sea Salt Grilled Jumbo Asparagus at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Moon Fish Co calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Moon Fish Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.