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Nutrition Breakdown

Blue Moon Bistro Calories — Lowest to Highest

Browse calorie values for Blue Moon Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

42 kcal

Highest Item

521 kcal

32 / 32 items resolved USDA database: 25 Estimated: 7

Lowest Calorie Items at Blue Moon Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Aquava Still (500 Ml) coffee and cordials USDA 42 kcal
2 San Pellegrino Sparkling (500 Ml) coffee and cordials USDA 42 kcal
3 Pan-Seared Local Fresh Catch entrees USDA 49 kcal
4 Seared Sea Scallops appetizers and starters USDA 93 kcal
5 Shrimp & Andouille Sausage entrees USDA 108 kcal
6 Local Steamed Clams in Scampi Broth appetizers and starters USDA 109 kcal
7 Carolina Peaches & Creme Brule desserts USDA 113 kcal
8 Grilled Duet of Rosemary appetizers and starters USDA 121 kcal
9 Muscovy Duck Breast appetizers and starters USDA 123 kcal
10 Slow-Cooked Breast of Chicken entrees USDA 124 kcal
11 Certified Angus Beef Filet Mignon entrees USDA 141 kcal
12 Grilled Certified Angus Prime Ribeye Steak entrees USDA 145 kcal
13 Pan-Seared Salmon entrees USDA 148 kcal
14 Blue Moon’s Mixed Green Salad appetizers and starters Estimated 180 kcal
15 Shrimp & Grit Martini appetizers and starters USDA 190 kcal
16 Curry-Fried Oyster Martini Thai Style appetizers and starters USDA 203 kcal
17 Big Bowl of Classic Caesar Salad appetizers and starters USDA 210 kcal
18 Key-Lime Cheesecake desserts USDA 217 kcal
19 Soup of the Evening appetizers and starters Estimated 220 kcal
20 Tempura entrees USDA 279 kcal
21 Barbs Rum Cake desserts USDA 283 kcal
22 Belgian Chocolate Tart desserts USDA 331 kcal
23 Counter Culture Blue Moon Bistro Blend Cappuccino coffee and cordials USDA 368 kcal
24 Counter Culture Blue Moon Bistro Blend Coffee coffee and cordials USDA 368 kcal
25 Counter Culture Blue Moon Bistro Blend Espresso coffee and cordials USDA 368 kcal
26 Belgian Endive & Spinach appetizers and starters Estimated 390 kcal
27 Grilled Eggplant Lasagne entrees Estimated 390 kcal
28 Local Simpsons appetizers and starters Estimated 390 kcal
29 Pork Dumplings appetizers and starters Estimated 390 kcal
30 Jumbo Lump Crab Cakes entrees Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Edamame

entrees 521 kcal

Flourless Chocolate Torte

desserts 425 kcal

Jumbo Lump Crab Cakes

entrees 420 kcal

Belgian Endive & Spinach

appetizers and starters 390 kcal

Grilled Eggplant Lasagne

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Moon Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Moon Bistro items have calorie data?
Blue Moon Bistro currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Moon Bistro?
The lightest item currently tracked is Aquava Still (500 Ml) at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Moon Bistro calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Moon Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.