Nutrition Breakdown

Blue Martini Calories — Lowest to Highest

Browse calorie values for Blue Martini menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

5 kcal

Highest Item

558 kcal

50 / 50 items resolved USDA database: 50 Estimated: 0

Lowest Calorie Items at Blue Martini

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tangelo on the lighter side USDA 5 kcal
2 Skinny Rita on the lighter side USDA 6 kcal
3 Cucumber speciality - martinis USDA 11 kcal
4 Strawberry Basil speciality - martinis USDA 13 kcal
5 Mango Tango speciality - martinis USDA 25 kcal
6 Beef & Portabella flatbreads USDA 29 kcal
7 Not A Lotta Colada on the lighter side USDA 29 kcal
8 Pink Passion speciality - martinis USDA 34 kcal
9 Starburst speciality - martinis USDA 39 kcal
10 Cherry Mint speciality - martinis USDA 48 kcal
11 Pomegranate speciality - martinis USDA 48 kcal
12 Spiked Peach speciality - martinis USDA 48 kcal
13 Perfect Pear speciality - martinis USDA 59 kcal
14 Lychee speciality - martinis USDA 66 kcal
15 Espresso desserts USDA 67 kcal
16 Shrimp Martini light fare USDA 71 kcal
17 Fruit and Cheese Plate light fare USDA 74 kcal
18 Bellini speciality - martinis USDA 75 kcal
19 Blue Crab Cakes signature dishes USDA 94 kcal
20 Spinach & Artichoke Dip light fare USDA 107 kcal
21 Thai Chicken signature dishes USDA 110 kcal
22 Dirty speciality - martinis USDA 116 kcal
23 Lemon Pepper Chicken signature dishes USDA 118 kcal
24 Lemon Drop speciality - martinis USDA 133 kcal
25 Caprese Salad light fare USDA 139 kcal
26 Seared Tuna signature dishes USDA 143 kcal
27 Maine Lobster Salad signature dishes USDA 152 kcal
28 The Blue Martini speciality - martinis USDA 167 kcal
29 Shrimp and Crab Dip light fare USDA 174 kcal
30 Masterpiece Bleu speciality - martinis USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Brie

light fare 558 kcal

Roasted Red Pepper Hummus

light fare 500 kcal

Cinnamon Buns

desserts 452 kcal

Big Fat Chocolate Cake

desserts 447 kcal

Chocolate

desserts 447 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Martini Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Martini items have calorie data?

Blue Martini currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Martini?

The lightest item currently tracked is Tangelo at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Martini calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Blue Martini full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.