Nutrition Breakdown

Blue Lagoon Catering Calories — Lowest to Highest

Browse calorie values for Blue Lagoon Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

149 kcal

Highest Item

239 kcal

5 / 5 items resolved USDA database: 5 Estimated: 0

Lowest Calorie Items at Blue Lagoon Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Salisbury menu 1 USDA 149 kcal
2 Chicken Cordon Bleu menu 1 USDA 169 kcal
3 Milanesas menu 1 USDA 187 kcal
4 Leg Quarters menu 1 USDA 220 kcal
5 Crab Cakes menu 1 USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cakes

menu 1 239 kcal

Leg Quarters

menu 1 220 kcal

Milanesas

menu 1 187 kcal

Chicken Cordon Bleu

menu 1 169 kcal

Steak Salisbury

menu 1 149 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Lagoon Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Lagoon Catering items have calorie data?
Blue Lagoon Catering currently has calorie values for 5 of 5 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Lagoon Catering?
The lightest item currently tracked is Steak Salisbury at approximately 149 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Lagoon Catering calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Lagoon Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.