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Nutrition Breakdown

Blue Elephant Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Blue Elephant Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Blue Elephant Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverage USDA 1 kcal
2 Hot Tea beverage USDA 1 kcal
3 Premium Thai Iced Coffee beverage USDA 1 kcal
4 Iced Tea beverage USDA 21 kcal
5 Lemonglass Iced Tea beverage USDA 27 kcal
6 Pomegranate Iced Tea beverage USDA 27 kcal
7 Premium Thai Iced Tea beverage USDA 27 kcal
8 Sprite beverage USDA 40 kcal
9 Coke beverage USDA 42 kcal
10 Dr Pepper beverage USDA 42 kcal
11 Lemonade beverage USDA 42 kcal
12 Orange Fanta beverage USDA 47 kcal
13 Pomegranate Lemonade beverage USDA 83 kcal
14 Sweet Sticky with Durian desserts USDA 150 kcal
15 Andaman Seafood Salad salads Estimated 180 kcal
16 Blue Elephant Green Papaya Salad salads Estimated 180 kcal
17 Crystal Salad salads Estimated 180 kcal
18 Garden Salad salads Estimated 180 kcal
19 Grilled Beef Salad salads Estimated 180 kcal
20 Seafood Soup soup Estimated 220 kcal
21 Tofu Soup soup Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Creme Brulee desserts USDA 226 kcal
24 House Cookie desserts Estimated 240 kcal
25 Green Ted Ice Cream desserts USDA 267 kcal
26 Diet Coke beverage USDA 272 kcal
27 Coconut Ice Cream desserts Estimated 290 kcal
28 Fried Banana Thai Style desserts USDA 308 kcal
29 Bar-B-Que Sticky Rice desserts Estimated 320 kcal
30 Blue Crab Fried Rice rice & noodles Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

traditional thai fare 430 kcal

Crispy Garlic Chicken

traditional thai fare 430 kcal

Lunch Crispy Garlic Chicken

lunch menu 430 kcal

Sweet & Sour Chicken

traditional thai fare 430 kcal

Crab Cake

appetizers 420 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Elephant Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Elephant Thai Restaurant items have calorie data?
Blue Elephant Thai Restaurant currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Elephant Thai Restaurant?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Elephant Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Elephant Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.