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Nutrition Breakdown

Blue Collar Calories — Lowest to Highest

Browse calorie values for Blue Collar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

49 kcal

Highest Item

598 kcal

16 / 16 items resolved USDA database: 15 Estimated: 1

Lowest Calorie Items at Blue Collar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cookies & Creme Shake beverages USDA 49 kcal
2 Chocolate Shake beverages USDA 150 kcal
3 Flat Top Burger burgers, sandwiches & dogs USDA 155 kcal
4 Vanilla Shake beverages USDA 168 kcal
5 Pork Slag burgers, sandwiches & dogs USDA 171 kcal
6 Fries sides USDA 179 kcal
7 Canned Soda beverages Estimated 180 kcal
8 Veggie Burger burgers, sandwiches & dogs USDA 198 kcal
9 Double Veggie Burger burgers, sandwiches & dogs USDA 224 kcal
10 Double Burger burgers, sandwiches & dogs USDA 261 kcal
11 Veggie Cheeseburger burgers, sandwiches & dogs USDA 270 kcal
12 Double Veggie Cheeseburger burgers, sandwiches & dogs USDA 282 kcal
13 Double Cheeseburger burgers, sandwiches & dogs USDA 284 kcal
14 Cheeseburger burgers, sandwiches & dogs USDA 304 kcal
15 Beef Dog burgers, sandwiches & dogs USDA 310 kcal
16 Peanut Butter Shake beverages USDA 598 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Shake

beverages 598 kcal

Beef Dog

burgers, sandwiches & dogs 310 kcal

Cheeseburger

burgers, sandwiches & dogs 304 kcal

Double Cheeseburger

burgers, sandwiches & dogs 284 kcal

Double Veggie Cheeseburger

burgers, sandwiches & dogs 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue Collar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue Collar items have calorie data?
Blue Collar currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue Collar?
The lightest item currently tracked is Cookies & Creme Shake at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue Collar calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue Collar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.