Nutrition Breakdown
Blue Bar Calories — Lowest to Highest
Browse calorie values for Blue Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
6 kcal
Highest Item
884 kcal
Lowest Calorie Items at Blue Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Special Pinot Noir Of The Day | pinot noir | USDA | 6 kcal |
| 2 | Blufeld | riesling | USDA | 17 kcal |
| 3 | Sonoma-Cutrer "Russian River" | chardonnay | USDA | 31 kcal |
| 4 | Cambria Katherine's | chardonnay | USDA | 33 kcal |
| 5 | Beringer | adventurous whites | USDA | 37 kcal |
| 6 | Ménage À Trois "White" | adventurous whites | USDA | 37 kcal |
| 7 | Special Sauvignon Blanc Of The Day | sauvignon blanc | USDA | 81 kcal |
| 8 | Special Cabernet Sauvignon Of The Day | cabernet sauvignon | USDA | 83 kcal |
| 9 | Special Merlot Of The Day | merlot | USDA | 83 kcal |
| 10 | Special Chardonnay Of The Day | chardonnay | USDA | 84 kcal |
| 11 | Rodney Strong | sauvignon blanc | USDA | 107 kcal |
| 12 | Passion Fruit Lemon Drop | vodka based | Estimated | 140 kcal |
| 13 | Ravenswood "Vinters Blend" | zinfandel | USDA | 167 kcal |
| 14 | Caesar Salad | bar snacks | Estimated | 180 kcal |
| 15 | Caesar Salad | bar snacks | Estimated | 180 kcal |
| 16 | Caesar Salad | bar snacks | Estimated | 180 kcal |
| 17 | Alamos | malbec | USDA | 200 kcal |
| 18 | Side Of Steak Fries | bar snacks | Estimated | 215 kcal |
| 19 | A Choice Of Cheeses | "cage free and loving it" omelets $25 | Estimated | 260 kcal |
| 20 | A Choice Of Meats | "cage free and loving it" omelets $25 | Estimated | 260 kcal |
| 21 | A Choice Of Vegetables | "cage free and loving it" omelets $25 | Estimated | 260 kcal |
| 22 | Ménage À Trois "Red" | adventurous reds | USDA | 330 kcal |
| 23 | Columbia Crest | merlot | USDA | 375 kcal |
| 24 | Algonquin | whiskey based | Estimated | 390 kcal |
| 25 | Algonquin Turkey Club | bar snacks | Estimated | 390 kcal |
| 26 | Amstel Light | beer | Estimated | 390 kcal |
| 27 | Appletini | vodka based | Estimated | 390 kcal |
| 28 | Artisanal Cheese Plate | bar snacks | Estimated | 390 kcal |
| 29 | BBQ Pulled Pork Sliders | bar snacks | Estimated | 390 kcal |
| 30 | Banfi Le Rime | pinot grigio | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Silver Palm
Dorothy Parker Mini Burgers
Pouilly Fuisse
Louis Martin
Grilled Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Bar items have calorie data?
What is the lowest-calorie item at Blue Bar?
Are Blue Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.