Nutrition Breakdown

Blue 2o Calories — Lowest to Highest

Browse calorie values for Blue 2o menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Blue 2o

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamers starters Estimated 10 kcal
2 2 Crab Cakes shellfish USDA 59 kcal
3 3 Crab Cakes shellfish USDA 59 kcal
4 Bouillabaisse seafood specialties USDA 77 kcal
5 Lobster Ravioli seafood specialties USDA 77 kcal
6 Red Oak Scallops seafood specialties USDA 77 kcal
7 Alaskan King Crab shellfish USDA 84 kcal
8 Grilled Skirt Steak Salad soups and salads Estimated 95 kcal
9 Sesame Seared Ahi Tuna seafood specialties USDA 102 kcal
10 BBQ Glazed Seabass seafood specialties USDA 109 kcal
11 Crab Crusted Tilapia seafood specialties USDA 109 kcal
12 Wood Grilled Chicken steaks and chicken USDA 122 kcal
13 Sriracha Shrimp Tacos hands on USDA 160 kcal
14 Sesame Ahi Tuna Salad soups and salads Estimated 180 kcal
15 Sriracha Shrimp Cobb Salad soups and salads Estimated 180 kcal
16 Maine Lobster Risotto seafood specialties USDA 187 kcal
17 NY Strip steaks and chicken USDA 190 kcal
18 Filet Mignon steaks and chicken USDA 196 kcal
19 Crabcake Sandwich hands on USDA 199 kcal
20 Ice Cream desserts USDA 200 kcal
21 Blue2O Burger hands on USDA 214 kcal
22 Seafood Bisque Soup soups and salads Estimated 220 kcal
23 Soup of the Day soups and salads Estimated 220 kcal
24 Steak and Cake steaks and chicken USDA 231 kcal
25 Crispy Fish Tacos hands on USDA 237 kcal
26 Key Lime Pie desserts USDA 248 kcal
27 Fresh Linguini seafood specialties USDA 252 kcal
28 Blackened Fish Sandwich hands on USDA 257 kcal
29 Fish and Chips hands on USDA 290 kcal
30 Warm Chocolate Cake desserts USDA 331 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jerk Mahi Mahi

seafood specialties 884 kcal

Creme Brulee

desserts 528 kcal

Crab Cakes

starters 420 kcal

Peanut Butter Chocolate Mousse Cake

desserts 418 kcal

Chef's Bread Pudding

desserts 415 kcal

Similar Binge-Worthy Restaurants

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B

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K

Key Colony Inn

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V

Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blue 2o Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blue 2o items have calorie data?
Blue 2o currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blue 2o?
The lightest item currently tracked is Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blue 2o calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blue 2o full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.