Nutrition Breakdown

Blount Clam Shack Calories — Lowest to Highest

Browse calorie values for Blount Clam Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 15 Estimated: 44

Lowest Calorie Items at Blount Clam Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot or Iced Coffee beverages USDA 1 kcal
2 Fountain Sodas beverages USDA 44 kcal
3 Shrimp sides USDA 47 kcal
4 Fresh Fruit Salad sides USDA 59 kcal
5 Bottled Drinks beverages USDA 63 kcal
6 Scallops sides USDA 89 kcal
7 Cole Slaw sides USDA 136 kcal
8 Clam Strip Platter platters Estimated 170 kcal
9 Fish and Chips Platter platters Estimated 170 kcal
10 Scallop Platter platters Estimated 170 kcal
11 Seafood Combo Platter platters Estimated 170 kcal
12 Shrimp Platter platters Estimated 170 kcal
13 Ultimate Seafood Combo Platter platters Estimated 170 kcal
14 Whole Belly Clam Platter platters Estimated 170 kcal
15 French Fries sides USDA 179 kcal
16 House Made Albacore Tuna Salad signature rolls and seaside sandwiches Estimated 180 kcal
17 House Salad or Caesar salads Estimated 180 kcal
18 Fresh Haddock Nuggets sides USDA 217 kcal
19 Haddock sides USDA 217 kcal
20 Soup Bar soup bar Estimated 220 kcal
21 Clam Strip sides USDA 230 kcal
22 Haddock BLT lunch deals USDA 290 kcal
23 Fresh Haddock Nuggets Platter platters Estimated 310 kcal
24 Fish Taco Wrap signature rolls and seaside sandwiches Estimated 345 kcal
25 Homemade Onion Rings sides USDA 385 kcal
26 Bowl To Go chowders Estimated 390 kcal
27 Bread Bowl chowders Estimated 390 kcal
28 Chiken Fingers all ashore Estimated 390 kcal
29 Chourico Stuffie primers Estimated 390 kcal
30 Clam Strip Roll signature rolls and seaside sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Cheeseburger

all ashore 620 kcal

Fresh Hamburger

all ashore 620 kcal

Half Sandwich

lunch deals 535 kcal

Grilled or Crispy Chicken

all ashore 430 kcal

3 Chourico Clam Cakes and a Cup Of Chowder

primers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blount Clam Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blount Clam Shack items have calorie data?
Blount Clam Shack currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blount Clam Shack?
The lightest item currently tracked is Hot or Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blount Clam Shack calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blount Clam Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.