Nutrition Breakdown

Bloom Calories — Lowest to Highest

Browse calorie values for Bloom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

12 kcal

Highest Item

714 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Bloom

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinated Chinese Chicken Salad, Napa Cabbage, Julienne Carrots, Crisp Wontons appetizers & salads USDA 12 kcal
2 Seasonal Soup appetizers & salads USDA 20 kcal
3 Baby Spinach, Glazed Pecans, Gorgonzala Cheese, Crisp Apples appetizers & salads USDA 27 kcal
4 Crispy Chicken, Hearts of Palm Stuffing, Green Beans, Cranberry Confiture entrees USDA 28 kcal
5 Farmer's Market Salad, Pine Nuts, Fresh Corn, Peas, French Beans, Tomato, Avocado, Monterrey Jack, Poppyseed Dressing appetizers & salads USDA 54 kcal
6 Sauteed Salmon, Grilled Artichoke Hearts, Olive Oil Braised Baby Romas entrees USDA 54 kcal
7 Ever-Changing Ravioli of the Day entrees USDA 77 kcal
8 Grilled Shrimp, Truffled Basil, Petite Citrus Salad appetizers & salads USDA 110 kcal
9 Smoked Salmon, Warm Potato Galette, Cool Chive Creme Fraiche appetizers & salads USDA 117 kcal
10 Fresh Mozzarella, Vine Ripened Tomato, Sweet Basil, Estate Olive Oil appetizers & salads USDA 139 kcal
11 Grilled Chicken, Tomato, Hearts of Romaine, Crisp Bacon, Asiago Focaccia sandwiches USDA 140 kcal
12 Oven Roasted Meatloaf, Roasted Tomato Ketchup, Crisp Onions sandwiches USDA 157 kcal
13 Grilled Sirloin Filet, Vine Ripe Tomato, Wild Greens, Gorgonzola Vinaigrette appetizers & salads USDA 182 kcal
14 Warm Maine Lobster Salad, Grilled Asparagus, White Truffle Vinaigrette appetizers & salads USDA 187 kcal
15 Mixed Field Greens, Balsamic Strawberries, Goat Cheese, Toasted Hozelnuts appetizers & salads USDA 188 kcal
16 Pastrami Sandwich, Soft Pretzel bread, Swiss Cheese, Dijon Mustard sandwiches USDA 200 kcal
17 Chicken Salad, Avocado, Pea Sprouts, Gouda Cheese, Brown Sugar Wheat Bread sandwiches USDA 203 kcal
18 Shaved Prime Rib Sandwich, Artisan Roll, Melted Brie sandwiches USDA 223 kcal
19 Garden Vegetables, Herbed Goat Cheese Couscous, Roasted Tomato Coulis entrees USDA 250 kcal
20 Fresh Ground Angus Burger, Sauteed Seasonal Mushrooms, Melted Swiss Cheese sandwiches USDA 293 kcal
21 Seared Rare Ahi & Sunomono Salad, Fresh Avocado, Cilantro-Ginger Vinaigrette appetizers & salads USDA 400 kcal
22 Chopped Chicken Cobb, Bacon, Avocado, Egg, Roquefort Cheese, Poppyseed Dressing appetizers & salads USDA 484 kcal
23 Crisp Calamari, Mizuna Greens, Yuzu Vinaigrette, Toasted Sesame Seeds appetizers & salads USDA 565 kcal
24 Bowtie Pasta, Roasted Chicken, Braised Tomatoes, Spinach, toasted Pine Nuts entrees USDA 667 kcal
25 Grilled Artichakes, Olive Oil, Fresh Herbs, Sea Salt, Paris Mustard Aioli appetizers & salads USDA 714 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Artichakes, Olive Oil, Fresh Herbs, Sea Salt, Paris Mustard Aioli

appetizers & salads 714 kcal

Bowtie Pasta, Roasted Chicken, Braised Tomatoes, Spinach, toasted Pine Nuts

entrees 667 kcal

Crisp Calamari, Mizuna Greens, Yuzu Vinaigrette, Toasted Sesame Seeds

appetizers & salads 565 kcal

Chopped Chicken Cobb, Bacon, Avocado, Egg, Roquefort Cheese, Poppyseed Dressing

appetizers & salads 484 kcal

Seared Rare Ahi & Sunomono Salad, Fresh Avocado, Cilantro-Ginger Vinaigrette

appetizers & salads 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bloom Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bloom items have calorie data?
Bloom currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bloom?
The lightest item currently tracked is Marinated Chinese Chicken Salad, Napa Cabbage, Julienne Carrots, Crisp Wontons at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bloom calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bloom full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.