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Nutrition Breakdown

Bleu Bistro Calories — Lowest to Highest

Browse calorie values for Bleu Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 17 Estimated: 65

Lowest Calorie Items at Bleu Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Panna Flat Bottled Water Large beverages Estimated 10 kcal
3 Panna Flat Bottled Water Small beverages Estimated 10 kcal
4 Seared Ahi Tuna Steak featured menu items - featured entrees Estimated 10 kcal
5 Steak Frites entrees Estimated 10 kcal
6 Soup of the Day appetizers USDA 20 kcal
7 Cranberry Juice beverages USDA 29 kcal
8 Tuna Sashimi appetizers USDA 34 kcal
9 Coffee beverages Estimated 40 kcal
10 Decaf Coffee beverages Estimated 40 kcal
11 Grapefruit Juice beverages USDA 42 kcal
12 Orange Juice beverages USDA 46 kcal
13 Milk beverages USDA 55 kcal
14 Shirley Temple beverages USDA 56 kcal
15 Oysters in a Half Shell (6) appetizers USDA 62 kcal
16 Caesar Salad appetizers USDA 77 kcal
17 Potato Chive Soup appetizers USDA 90 kcal
18 Bleu Beef Steak Salad entrees Estimated 95 kcal
19 Chocolate Milk beverages USDA 96 kcal
20 Iced Tea beverages Estimated 135 kcal
21 Escargot appetizers USDA 158 kcal
22 Mussels in White Wine appetizers USDA 161 kcal
23 Roasted Beet Salad appetizers USDA 164 kcal
24 Milkshakes beverages USDA 169 kcal
25 Cafe Latte beverages Estimated 170 kcal
26 Nicoise Salad (Shrimp) entrees Estimated 180 kcal
27 Nicoise Salad (Tuna) entrees Estimated 180 kcal
28 Seared Tuna Salad appetizers Estimated 180 kcal
29 Soda beverages Estimated 180 kcal
30 Chilled Shimp appetizers USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bleu or Brie Cheeseburger

entrees 620 kcal

House Salad

appetizers 500 kcal

Roasted Chicken

entrees 430 kcal

French Fries

sides 420 kcal

Mussels & Fries

entrees 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bleu Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bleu Bistro items have calorie data?
Bleu Bistro currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bleu Bistro?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bleu Bistro calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bleu Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.