Nutrition Breakdown
Black's Bar & Kitchen Calories — Lowest to Highest
Browse calorie values for Black's Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
39 kcal
Highest Item
607 kcal
Lowest Calorie Items at Black's Bar & Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Oysters Chesapeake Bay Oyster | oyster bar menu | USDA | 39 kcal |
| 2 | Chicken & Seafood Gumbo | oyster bar menu | USDA | 72 kcal |
| 3 | Addie's Mussels | happy hour | USDA | 93 kcal |
| 4 | Old Bay Shrimp Cocktail | oyster bar menu | USDA | 99 kcal |
| 5 | Addies Mussels | oyster bar menu | USDA | 109 kcal |
| 6 | Blacks Antipasti | oyster bar menu | USDA | 116 kcal |
| 7 | Wood Grilled Bruschetta | oyster bar menu | USDA | 125 kcal |
| 8 | Hardwood Grilled Hanger Steak | oyster bar menu | USDA | 143 kcal |
| 9 | Thai Mussels | happy hour | USDA | 167 kcal |
| 10 | Oysters Boutique Oysters | oyster bar menu | USDA | 189 kcal |
| 11 | Oysters Clams | oyster bar menu | USDA | 189 kcal |
| 12 | Oysters Premium Oysters | oyster bar menu | USDA | 189 kcal |
| 13 | Cornmeal Fried Oysters | oyster bar menu | USDA | 203 kcal |
| 14 | Grilled Chicken Sandwich | oyster bar menu | USDA | 220 kcal |
| 15 | Crispy Fried Calamari | happy hour | USDA | 234 kcal |
| 16 | North Atlantic Calamari | oyster bar menu | USDA | 234 kcal |
| 17 | Baja Fish Tacos | oyster bar menu | USDA | 262 kcal |
| 18 | Oysters Rockefeller | happy hour | USDA | 281 kcal |
| 19 | Barbecued Duck Nachos | happy hour | USDA | 333 kcal |
| 20 | Malt Mussels | happy hour | USDA | 379 kcal |
| 21 | Chesapeake Bay oyster 2/1 | happy hour | Estimated | 390 kcal |
| 22 | Thai Mussels | oyster bar menu | USDA | 400 kcal |
| 23 | Flatbread of the Day | happy hour | USDA | 412 kcal |
| 24 | Wood Grilled Flatbreads Forest Mushrooms | oyster bar menu | USDA | 429 kcal |
| 25 | Chef's Flatbread of the Day | oyster bar menu | USDA | 464 kcal |
| 26 | Garlic Flatbread | happy hour | USDA | 464 kcal |
| 27 | Malt Mussel Frites | oyster bar menu | USDA | 464 kcal |
| 28 | Wood Grilled Flatbreads Roasted Garlic | oyster bar menu | USDA | 464 kcal |
| 29 | Barbecued Duck Nachos | oyster bar menu | USDA | 500 kcal |
| 30 | Blacks Famous Hamburger | oyster bar menu | USDA | 607 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blacks Famous Hamburger
Barbecued Duck Nachos
Chef's Flatbread of the Day
Garlic Flatbread
Malt Mussel Frites
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Black's Bar & Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Black's Bar & Kitchen items have calorie data?
What is the lowest-calorie item at Black's Bar & Kitchen?
Are Black's Bar & Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.