Skip to content

Nutrition Breakdown

Blackbird Grille Calories — Lowest to Highest

Browse calorie values for Blackbird Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

163 / 163 items resolved USDA database: 20 Estimated: 143

Lowest Calorie Items at Blackbird Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Long Beach Tea blackbirds' specialties Estimated 10 kcal
2 Steak & Eggs southern style brunch Estimated 10 kcal
3 New Orleans Cooler southern cocktails USDA 29 kcal
4 Blackbirds Coffee blackbirds' specialties Estimated 40 kcal
5 Swamp Water southern cocktails USDA 48 kcal
6 Black And Blue Chicken from our grille USDA 65 kcal
7 Strawberry Margarita wine list - frozen drinks USDA 108 kcal
8 Margarita wine list - frozen drinks USDA 122 kcal
9 Sliced Duck Breast from our grille USDA 123 kcal
10 Grilled Filet Mignon from our grille USDA 141 kcal
11 Pina Colada wine list - frozen drinks USDA 151 kcal
12 California Veggie Burger from our grille USDA 155 kcal
13 Fried Fish Platter blackbirds' specialties Estimated 170 kcal
14 Seafood Combo Platter blackbirds' specialties Estimated 170 kcal
15 Seafood Combo Platter blackbirds' specialties Estimated 170 kcal
16 Meat Platter For Two from our grille USDA 175 kcal
17 Blackbird's House Salad salads Estimated 180 kcal
18 Blackbirds' House Salad salads Estimated 180 kcal
19 Classic Caesar Salad salads Estimated 180 kcal
20 Classic Caesar Salad salads Estimated 180 kcal
21 Grilled Vegetable Salad salads Estimated 180 kcal
22 Grilled Vegetable Salad salads Estimated 180 kcal
23 Warmed Goat Cheese Salad salads Estimated 180 kcal
24 Warmed Goat Cheese Salad salads Estimated 180 kcal
25 Chef's Soup Of The Day housemade soups Estimated 220 kcal
26 Chef's Soup Of The Day house made soups Estimated 220 kcal
27 Mudslide wine list - frozen drinks USDA 230 kcal
28 Cajun Burger from our grille USDA 232 kcal
29 Sliced Steak Sandwich sandwiches and wraps Estimated 247 kcal
30 Grilled Skirt Steak from our grille USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackbird's Burger

from our grille 775 kcal

Blackbirds' Burger

sandwiches and wraps 775 kcal

Cajun Burger

sandwiches and wraps 775 kcal

Breakfast Burrito

southern style brunch 640 kcal

California Veggie Burger

sandwiches and wraps 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
Taco Bell

Taco Bell

american
M

Marathon

american
M

Michael

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Blackbird Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Blackbird Grille items have calorie data?
Blackbird Grille currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Blackbird Grille?
The lightest item currently tracked is Long Beach Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Blackbird Grille calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Blackbird Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.