Nutrition Breakdown

Bistro Bis Calories — Lowest to Highest

Browse calorie values for Bistro Bis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

43 kcal

Highest Item

698 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Bistro Bis

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Capitol Hill Continental bis specialties USDA 43 kcal
2 Freshly Squeezed Orange or Grapefruit Juice juices and fruits USDA 47 kcal
3 Minute Steak a la carte USDA 50 kcal
4 Plain Yogurt with Mixed Berries juices and fruits USDA 50 kcal
5 Plain Yogurt with Wildflower Honey juices and fruits USDA 50 kcal
6 Tomato, Cranberry or Apple Juice juices and fruits USDA 63 kcal
7 Creamy Grits a la carte USDA 71 kcal
8 Fruit Parfait juices and fruits USDA 84 kcal
9 Hot Oatmeal with Mixed Berries pastries and cereals USDA 92 kcal
10 Lyonnaise Potatoes a la carte USDA 103 kcal
11 Bacon Choice of Canadian or Sliced a la carte USDA 122 kcal
12 Egg Alternative Omelet bis specialties USDA 128 kcal
13 Half Grapefruit juices and fruits USDA 131 kcal
14 Corned Beef Hash bis specialties USDA 164 kcal
15 Eggs Florentine bis specialties USDA 182 kcal
16 Omelet Monte Cristo bis specialties USDA 203 kcal
17 Bis’ Breakfast Biscuit bis specialties USDA 207 kcal
18 Toast White pastries and cereals USDA 223 kcal
19 Eggs Benedict bis specialties USDA 228 kcal
20 Belgium Style Waffle bis specialties USDA 233 kcal
21 Breakfast Americaine bis specialties USDA 242 kcal
22 Bagel toasted, with Cream Cheese pastries and cereals USDA 287 kcal
23 Link Sausage Choice of Chicken or Pork a la carte USDA 309 kcal
24 French Toast bis specialties USDA 311 kcal
25 Bagel toasted with Smoked Salmon pastries and cereals USDA 345 kcal
26 Cereal Corn Flakes, Cheerios or Raisin Bran pastries and cereals USDA 353 kcal
27 Granola Our Own House Made pastries and cereals USDA 364 kcal
28 Granola Our Own House Made with Mixed Berrie pastries and cereals USDA 364 kcal
29 Hot Oatmeal with Brown Sugar pastries and cereals USDA 368 kcal
30 Breakfast Pastry Basket pastries and cereals USDA 371 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Ham

a la carte 698 kcal

Country Pork Sausage

a la carte 393 kcal

Fresh Berries with Creme Fraiche

juices and fruits 393 kcal

Cereal Corn Flakes with Mixed Berries

pastries and cereals 375 kcal

Breakfast Pastry Basket

pastries and cereals 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Bis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Bis items have calorie data?
Bistro Bis currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Bis?
The lightest item currently tracked is Capitol Hill Continental at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Bis calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro Bis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.