Nutrition Breakdown
Bistro 63 Calories — Lowest to Highest
Browse calorie values for Bistro 63 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
23 kcal
Highest Item
390 kcal
Lowest Calorie Items at Bistro 63
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carnivore | thin pizze | USDA | 23 kcal |
| 2 | House | greens | USDA | 23 kcal |
| 3 | Vegetable Baguette | sandwiches | USDA | 41 kcal |
| 4 | Polonus | thin pizze | USDA | 62 kcal |
| 5 | Shrimp Mediterranean | mains | USDA | 62 kcal |
| 6 | Squash & Carrot | soups | USDA | 67 kcal |
| 7 | Agean | greens | USDA | 70 kcal |
| 8 | Lobster Corn Chowder | soups | USDA | 74 kcal |
| 9 | Herbivore | thin pizze | USDA | 75 kcal |
| 10 | Thai Chicken Wrap | sandwiches | USDA | 109 kcal |
| 11 | Ahi Tuna Sashimi | mains | USDA | 118 kcal |
| 12 | Vegetable Frittata | mains | USDA | 122 kcal |
| 13 | New Orleans Gumbo | soups | USDA | 134 kcal |
| 14 | Burratta | appetizers | USDA | 139 kcal |
| 15 | Mussels & Clams | appetizers | USDA | 143 kcal |
| 16 | Seafood Portuguese | mains | USDA | 143 kcal |
| 17 | Parmigiano Sandwich - Veal | sandwiches | USDA | 175 kcal |
| 18 | Southwestern Quesedilla | mains | USDA | 182 kcal |
| 19 | Parmigiano Sandwich - Eggplant | sandwiches | USDA | 183 kcal |
| 20 | Beets | greens | USDA | 188 kcal |
| 21 | Mediterranean Salmon | mains | USDA | 188 kcal |
| 22 | Jesses Pate | appetizers | USDA | 201 kcal |
| 23 | Crab Cakes | appetizers | USDA | 206 kcal |
| 24 | Kale Caesar | greens | USDA | 230 kcal |
| 25 | Calamari | appetizers | USDA | 234 kcal |
| 26 | Chicken Confit | sandwiches | USDA | 257 kcal |
| 27 | Panini Capri | sandwiches | USDA | 271 kcal |
| 28 | Bistro Burger | sandwiches | USDA | 272 kcal |
| 29 | Parmigiano Sandwich - Chicken | sandwiches | USDA | 281 kcal |
| 30 | Fish and Goat Cheese Salad | mains | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Charcuterie & Cheese
Eggplant Parm
Valley Asparagus
Fish and Goat Cheese Salad
Parmigiano Sandwich - Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro 63 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro 63 items have calorie data?
What is the lowest-calorie item at Bistro 63?
Are Bistro 63 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.