Nutrition Breakdown

Bistro 1689 Calories — Lowest to Highest

Browse calorie values for Bistro 1689 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

29 / 29 items resolved USDA database: 14 Estimated: 15

Lowest Calorie Items at Bistro 1689

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea Service beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Beers 4 Sparkling/Still Bottle Water beverages Estimated 10 kcal
4 Grilled Flat Iron Steak entrees Estimated 10 kcal
5 Crispy Niman Ranch Pork Belly escargot USDA 32 kcal
6 Reisling Eiswein, Rudolph Muller, Germany 2004 beverages USDA 76 kcal
7 House Coffee beverages USDA 85 kcal
8 Delicata Squash And Nutmug Creme Brulee desserts USDA 113 kcal
9 Baby Romaine Salad starters Estimated 180 kcal
10 Roasted Beet Salad starters Estimated 180 kcal
11 Chocolate Truffle Cake desserts USDA 186 kcal
12 Seasonal House Made Ice Creams & Sorbets desserts USDA 186 kcal
13 Prosciutto And Garlic Butter escargot USDA 195 kcal
14 French Onion Soup starters Estimated 220 kcal
15 A Selection Of Artisan Cheeses Condiments And Crostini desserts USDA 282 kcal
16 Carrot Cake desserts USDA 283 kcal
17 Huckleberry Galette desserts USDA 296 kcal
18 Port, Gould Campbell 10yr Tawny beverages USDA 352 kcal
19 Warm Apple Fritter desserts USDA 389 kcal
20 Confit Of Niman Ranch Pork Shoulder entrees Estimated 390 kcal
21 Meyer Lemon Braised Locally Caught Pertrale Sole entrees Estimated 390 kcal
22 Monkfish And Butternut Squash Bourride entrees Estimated 390 kcal
23 Port, Quinta De la Rosa Ruby Lot 601 N/V beverages Estimated 390 kcal
24 Roasted Whole Hen Of The Woods Mushroom entrees Estimated 390 kcal
25 S.B./Semillon, Lillypilly Nobel Blend, Australia 2002 beverages Estimated 390 kcal
26 Tangerine Thyme Glazed Duck Breast entrees Estimated 390 kcal
27 Warm Persimmon And Leek Tart starters Estimated 390 kcal
28 Bacon Wrapped Frog Legs starters Estimated 410 kcal
29 Roasted Chicken entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Chicken

entrees 430 kcal

Bacon Wrapped Frog Legs

starters 410 kcal

Confit Of Niman Ranch Pork Shoulder

entrees 390 kcal

Meyer Lemon Braised Locally Caught Pertrale Sole

entrees 390 kcal

Monkfish And Butternut Squash Bourride

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro 1689 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro 1689 items have calorie data?

Bistro 1689 currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro 1689?

The lightest item currently tracked is Hot Tea Service at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro 1689 calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bistro 1689 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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