Nutrition Breakdown
Bistro 1689 Calories — Lowest to Highest
Browse calorie values for Bistro 1689 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bistro 1689
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea Service | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Beers 4 Sparkling/Still Bottle Water | beverages | Estimated | 10 kcal |
| 4 | Grilled Flat Iron Steak | entrees | Estimated | 10 kcal |
| 5 | Crispy Niman Ranch Pork Belly | escargot | USDA | 32 kcal |
| 6 | Reisling Eiswein, Rudolph Muller, Germany 2004 | beverages | USDA | 76 kcal |
| 7 | House Coffee | beverages | USDA | 85 kcal |
| 8 | Delicata Squash And Nutmug Creme Brulee | desserts | USDA | 113 kcal |
| 9 | Baby Romaine Salad | starters | Estimated | 180 kcal |
| 10 | Roasted Beet Salad | starters | Estimated | 180 kcal |
| 11 | Chocolate Truffle Cake | desserts | USDA | 186 kcal |
| 12 | Seasonal House Made Ice Creams & Sorbets | desserts | USDA | 186 kcal |
| 13 | Prosciutto And Garlic Butter | escargot | USDA | 195 kcal |
| 14 | French Onion Soup | starters | Estimated | 220 kcal |
| 15 | A Selection Of Artisan Cheeses Condiments And Crostini | desserts | USDA | 282 kcal |
| 16 | Carrot Cake | desserts | USDA | 283 kcal |
| 17 | Huckleberry Galette | desserts | USDA | 296 kcal |
| 18 | Port, Gould Campbell 10yr Tawny | beverages | USDA | 352 kcal |
| 19 | Warm Apple Fritter | desserts | USDA | 389 kcal |
| 20 | Confit Of Niman Ranch Pork Shoulder | entrees | Estimated | 390 kcal |
| 21 | Meyer Lemon Braised Locally Caught Pertrale Sole | entrees | Estimated | 390 kcal |
| 22 | Monkfish And Butternut Squash Bourride | entrees | Estimated | 390 kcal |
| 23 | Port, Quinta De la Rosa Ruby Lot 601 N/V | beverages | Estimated | 390 kcal |
| 24 | Roasted Whole Hen Of The Woods Mushroom | entrees | Estimated | 390 kcal |
| 25 | S.B./Semillon, Lillypilly Nobel Blend, Australia 2002 | beverages | Estimated | 390 kcal |
| 26 | Tangerine Thyme Glazed Duck Breast | entrees | Estimated | 390 kcal |
| 27 | Warm Persimmon And Leek Tart | starters | Estimated | 390 kcal |
| 28 | Bacon Wrapped Frog Legs | starters | Estimated | 410 kcal |
| 29 | Roasted Chicken | entrees | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Roasted Chicken
Bacon Wrapped Frog Legs
Confit Of Niman Ranch Pork Shoulder
Meyer Lemon Braised Locally Caught Pertrale Sole
Monkfish And Butternut Squash Bourride
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bistro 1689 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bistro 1689 items have calorie data?
What is the lowest-calorie item at Bistro 1689?
Are Bistro 1689 calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.