Nutrition Breakdown

BISq Calories — Lowest to Highest

Browse calorie values for BISq menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

391 kcal

Lowest Item

390 kcal

Highest Item

430 kcal

33 / 33 items resolved USDA database: 0 Estimated: 33

Lowest Calorie Items at BISq

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bazz Hook Up Board off the block - sausages Estimated 390 kcal
2 Beef Heart Corzetti stuff to share Estimated 390 kcal
3 Beetroots sustenance Estimated 390 kcal
4 Betty’s Mazzafegati off the block - sausages Estimated 390 kcal
5 Bone Marrow stuff to share Estimated 390 kcal
6 Bread & Spread sustenance Estimated 390 kcal
7 Cambridge Country Ham off the black - charcuteries Estimated 390 kcal
8 Creole Calf’s Liver off the black - charcuteries Estimated 390 kcal
9 Duck stuff to share Estimated 390 kcal
10 Duck Pate Grand Mere off the black - charcuteries Estimated 390 kcal
11 Fried & Pickled sustenance Estimated 390 kcal
12 Grandmom's Meatballs stuff to share Estimated 390 kcal
13 Grilled Swordfish Belly from the drink Estimated 390 kcal
14 Head Cheese off the black - charcuteries Estimated 390 kcal
15 Lacquered Lamb Ribs stuff to share Estimated 390 kcal
16 Linguica off the block - sausages Estimated 390 kcal
17 Live Bay Scallop Ceviche from the drink Estimated 390 kcal
18 Mojama stuff to share Estimated 390 kcal
19 Morcilla off the block - sausages Estimated 390 kcal
20 N’awlins Bbq Shrimp Toast stuff to share Estimated 390 kcal
21 Octopus Salami from the drink Estimated 390 kcal
22 Oysters from the drink Estimated 390 kcal
23 Panzanella sustenance Estimated 390 kcal
24 Rabbit & Foie En Croute off the black - charcuteries Estimated 390 kcal
25 Roasted Seabream stuff to share Estimated 390 kcal
26 Roman Gnocchi stuff to share Estimated 390 kcal
27 Sobrasada off the block - sausages Estimated 390 kcal
28 Sweetbreads stuff to share Estimated 390 kcal
29 Tigers Milk from the drink Estimated 390 kcal
30 Vegetarian Chorizo off the block - sausages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Rillettes

off the black - charcuteries 430 kcal

Bazz Hook Up Board

off the block - sausages 390 kcal

Beef Heart Corzetti

stuff to share 390 kcal

Beetroots

sustenance 390 kcal

Betty’s Mazzafegati

off the block - sausages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BISq Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BISq items have calorie data?
BISq currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BISq?
The lightest item currently tracked is Bazz Hook Up Board at approximately 390 kcal. Use the ranked table to find other low-calorie meal choices.

Are BISq calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BISq full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.