Nutrition Breakdown

Biga On The Banks Calories — Lowest to Highest

Browse calorie values for Biga On The Banks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

19 kcal

Highest Item

800 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Biga On The Banks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken-Fried Oysters (5) starters USDA 19 kcal
2 Sizzling Expensive Mushrooms starters USDA 29 kcal
3 Inniskillin, Ice Wine Riesling, Niagara Peninsula, '08 dessert wines USDA 80 kcal
4 D. Bernadins, Muscat, Beaumes De Venise, '11 dessert wines USDA 83 kcal
5 Seared Mahi Mahi second course USDA 84 kcal
6 Seared Beef Tips second course USDA 116 kcal
7 House Apple-Smoked Salmon Nachos (5) starters USDA 117 kcal
8 Yellow Lentil Curry Soup first course USDA 118 kcal
9 Garlic Spicy Lamb Merguez Sausage & Texas Shrimp starters USDA 123 kcal
10 Fonseca, Bin 27, Reserve, Porto ports & sherry USDA 149 kcal
11 Orange Salad soup & salads Estimated 180 kcal
12 Capirotada third course USDA 207 kcal
13 Texas Peach Soup desserts Estimated 220 kcal
14 Yellow Lentil Curry Soup soup & salads Estimated 220 kcal
15 Farm Raised American Transmontanous Caviar starters Estimated 234 kcal
16 Oma Von Trapp selection of artisan cheeses USDA 257 kcal
17 11-Spiced Texas Axis Venison and Grilledbandera Quail main course Estimated 260 kcal
18 Baby Iceberg Lettuce soup & salads Estimated 260 kcal
19 Ice Creams desserts Estimated 290 kcal
20 Israeli Couscous, Creamy Bacon Sauce, Truffle Oil sides Estimated 320 kcal
21 Yakimeshi Rice sides Estimated 320 kcal
22 Quinta Do Crasto, Lbv Porto 2007 ports & sherry USDA 321 kcal
23 Vegetable Strips first course USDA 333 kcal
24 Graham's, 20 Year Tawny' Port ports & sherry USDA 352 kcal
25 Warre's, 20 Year Tawney Port ports & sherry USDA 352 kcal
26 Amaretto Crème Brûlée desserts Estimated 390 kcal
27 Asparagus & Trumpet Mushroom Saute sides Estimated 390 kcal
28 Baked Cauliflower & Cheese sides Estimated 390 kcal
29 Bibb and Radicchio Game Packets (3) starters Estimated 390 kcal
30 Charred and Roasted Brussels Sprouts sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Emilio Lustau, Extra Rare Solera, Spain

ports & sherry 800 kcal

Emilio Lustau, East India Sherry Solera, Spain

ports & sherry 643 kcal

Blandy's, Malmsey, 5 Year Madeira

ports & sherry 500 kcal

Bailey's Crème Brûlée

third course 464 kcal

Smoked Roasted 1/2 Organic Tecumseh Chicken

main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Biga On The Banks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Biga On The Banks items have calorie data?
Biga On The Banks currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Biga On The Banks?
The lightest item currently tracked is Chicken-Fried Oysters (5) at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Biga On The Banks calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Biga On The Banks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.