Nutrition Breakdown

Big T's Seafood Market Bar Calories — Lowest to Highest

Browse calorie values for Big T's Seafood Market Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

6 kcal

Highest Item

900 kcal

60 / 60 items resolved USDA database: 45 Estimated: 15

Lowest Calorie Items at Big T's Seafood Market Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The DD Oyster Shooter bar snacks USDA 6 kcal
2 Fiji Artesian Water beverages Estimated 10 kcal
3 Cocktail Tiger Prawns bar snacks USDA 21 kcal
4 49ers Special Red Sauce seafood medley USDA 30 kcal
5 Spicy Tee's sandwiches USDA 32 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Root Beer beverages USDA 47 kcal
9 Crabmeat Corn Chowder soup and salad USDA 55 kcal
10 Oakland A's Tomatoes, Cream & Ricotta seafood medley USDA 75 kcal
11 Snow Crab Legs fresh seafood USDA 82 kcal
12 King Crab Legs fresh seafood USDA 94 kcal
13 Crab Meat sandwiches USDA 95 kcal
14 Toasted Garlic Butter Lobster sandwiches USDA 97 kcal
15 Ahi Sashimi (2pc) fresh seafood_a USDA 102 kcal
16 Hamachi Sashimi (2pc) fresh seafood_a USDA 102 kcal
17 Spicy Tee's with Tobiko & Crackers bar snacks USDA 102 kcal
18 New England Clam Chowder soup and salad USDA 106 kcal
19 Hamachi Cheek Grilled bar snacks USDA 107 kcal
20 Cocktail Seafood bar snacks USDA 109 kcal
21 GSW Cajun Fried or Steamed seafood medley USDA 109 kcal
22 Salmon Sashimi (2pc) fresh seafood_a USDA 110 kcal
23 Fresh Water Prawns fresh seafood USDA 114 kcal
24 Lobster Bisque soup and salad USDA 147 kcal
25 Spicy Tee's Salad soup and salad USDA 148 kcal
26 Giant Main Lobster fresh seafood USDA 152 kcal
27 Main Lobster fresh seafood USDA 152 kcal
28 Spicy Tee's Dip with Chips bar snacks USDA 174 kcal
29 Big Tee's All Grilled Seafood Bucket seafood medley USDA 180 kcal
30 Lobster Salad soup and salad USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flying Oyster Shooter (with Grey Goose)

bar snacks 900 kcal

Sf Giants (Banana Sesame Garlic Sauce)

seafood medley 683 kcal

Cherrystone Giant Clams

fresh seafood 390 kcal

Chespeake Blue Point

live oysters 390 kcal

Dungeness Crab

fresh seafood 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big T's Seafood Market Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big T's Seafood Market Bar items have calorie data?
Big T's Seafood Market Bar currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big T's Seafood Market Bar?
The lightest item currently tracked is The DD Oyster Shooter at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big T's Seafood Market Bar calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big T's Seafood Market Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.